Fridge poetry for pain

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Chances are you know someone who has Fridge Poetry; those little magnetic words that you can arrange and rearrange to make poems on your fridge. I used to have an irrational jealousy of people who owned them. Why I never went out and bought my own set, I don’t know… but then small children happened, and easy-to-eat-magnets (poetic or otherwise) became a big no-no, and I spent years looking instead at neon letters that were jumbled up to spell ‘y0 dAD’.

Poetry is a form of creative mindfulness. To write a poem you have to listen to your thoughts, be in tune with your emotions, even aware enough of your surroundings that you can take clues about what to write about. You need to see the world anew.

I’ve always LOVED poetry but have never been much of a poet myself. I agonize too long over every word and get tangled in self-doubt before I get past a few lines. Funny to think that I can post here Monday to Friday, knowing that anyone could read it, but poetry… hmmm… that’s different. Perhaps it’s because poetry is the essence of your soul… the ultimate vulnerability.

And then I discovered that the people who make Fridge Poetry have an online version. It obviously misses the tactile pleasure and therapeutic aspect of moving words around on a fridge, but it is nonetheless quite addictive. Because I’m supposed to be writing another chapter of my PhD, not dabbling in poetry, I don’t really have time to experiment…. for too long… although… I decided to make a very brief exception here today.

Here is the link to the website (it looks genuine, and has links back to the manufacturer, and nothing bad happened when I used it – but it also says ‘not secure’ on my computer, so it’s up to you whether you want to try it):

magneticpoetryplayonline.com/original/

And here are the three poems I wrote with the 3 sets of word-shuffles it gave me (I tried for a holistic healing bent, but it really depends on the words you’re given):

[For those of you who can’t see the pictures (it does seem to glitch sometimes) – the words of the three poems were: “We urge her to life… a symphony… enormous” // “Please whisper sweet music wind fiddle” // “Scream a thousand bitter moans… but… worship language”]

That’s my fun for the day – now it’s back to work.

If you have Fridge Poetry on your fridge – lucky you!

If you don’t, you can now live vicariously, like me, through a virtual replica.

Take care you perfectly poetic people, Linda x


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28 responses to “Fridge poetry for pain”

  1. Haiku for pain relief – The Mindful Migraine Avatar

    […] was curious to have a go at writing poetry myself (digital fridge magnets are my only other effort (here)) – my mantra of the moment is “participate” – no more sitting on the sideline – what’s […]

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  2. CraftyLady Avatar

    Being able to do poetry is an awesome thing.

    Liked by 1 person

  3. Astrid's Words Avatar

    Thank you for breaking down the purpose of poetry. I’ve been writing for decades as therapy but I hadn’t taken the time to recognize how it’s the essence of the soul and vulnerability. It is meditative to write poetry, it does bring a different level of consciousness that can help you focus, relate and even escape on set thoughts.

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      I’m glad the idea resonated – I’m not a poet, so I can’t really understand how it feels to write poetry on a regular basis… I feel nothing but a heightened self-awareness which is off-putting, and which I don’t experience when I’m journalling… or blogging!

      Liked by 1 person

  4. Pequeño mundo (pk🌎) Avatar

    ❤️💚💓🧡💛♥️

    Blessings 👋🇪🇸

    🏵️🪷🌷

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Thank you 💜

      Like

  5. Yanka Atmik Avatar
    Yanka Atmik

    Wow! That does sound interesting!
    And yes, poetry indeed can work soulful magic.

    Liked by 1 person

  6. Pequeño mundo (pk🌎) Avatar

    ♥️💓💚

    Blessed and Happy day 🌄

    Greetings 🌞🌈

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Thank you my friend! 🥰

      Like

  7. mchelsmusings Avatar

    Thank you for the link!

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Super welcome 💜

      Liked by 1 person

      1. mchelsmusings Avatar

        💜💜

        Liked by 1 person

  8. joannerambling Avatar

    I know bugga all about poetry, yes I read some as I travel through the world of blogs but couldn’t write it, just not something I could do

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      I feel too awkward too – I’ll leave it to the poets! Xx

      Like

  9. Stella Reddy Avatar

    🌞

    Like

  10. Nichelle Bowes Avatar

    This is so fun. And I can totally relate to needing to take a break from the dissertation. Kudos to you for taking care of you.

    Like

  11. thingsihavethoughtof Avatar

    I think I used all my nouns up too early…. and not really a poem (I don’t know what):

    rock an cry here

    milk was sad

    beneath she cool

    picture drunk boy

    sing these day s

    run from sun

    want his still

    not by do

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      It’s not easy is it?! That’s why I went for super-short “poems”, because the word choice gets thinner and thinner as you go! xx
      (For what it’s worth, I can picture the drunk boy and the sad milk both trying to run from the sun… it seems weirdly relatable!)

      Liked by 1 person

      1. thingsihavethoughtof Avatar

        Who knows, maybe because there’s not much choice your unconscious takes over and it’s trying to tell me something. You could read them a million ways, but maybe that says more about us than anything else.

        Thanks for the fun!

        Liked by 1 person

        1. thingsihavethoughtof Avatar

          Actually, the more I read it again, the more exact it is about my life! They say your dreams use puns to try to let you see things.

          Here’s my expose’ for your amusement:

          As a young child, maybe I was a bit distant from my mum (not her fault) and caused sadness. But still she was all I had (cool).

          I rebelled a bit and drank way too much in early days with mates having fun, who I had awesome relationship with (sing these days) and really are my strength.

          These days I’m semi-retired and because I just wanted to get away and want my stillness from everyone and thing (even my marriage probably). Trying to find out about myself from meditation.

          Anyway… that’s one read, a letter to myself.

          Liked by 1 person

          1. The Mindful Migraine Blog Avatar

            “Stillness from everyone and everything” is what I crave most these days – I think I might be exhausted on a cellular level, and need time to chill – but life is rarely so simple… so I take the moments when I can, and do the best with the rest! (Hope you make some mindful discoveries about yourself.) x

            Liked by 1 person

            1. thingsihavethoughtof Avatar

              Yeah, I don’t think it’s that easy to find. Not sure we’re even programmed to ever get it, maybe the chaos is better for us.

              Appreciate you reading my weird personal commentaries, I don’t mean to impose them on you, I was a tad tangential 🙂

              Liked by 1 person

              1. The Mindful Migraine Blog Avatar

                I like it (it’s more interesting that creating a chapter bibliography which is what I’m supposed to be doing!)

                Liked by 1 person

                1. thingsihavethoughtof Avatar

                  Haha, glad to be your distraction for a few seconds.

                  Liked by 1 person

                  1. The Mindful Migraine Blog Avatar

                    🤣🥳

                    Liked by 1 person

        2. The Mindful Migraine Blog Avatar

          I was at the physio the other day and recounted a revelation I had, to which I then added “…maybe”. She scolded me, and said, “your intuition tells you what it wants you to hear – doubting or questioning it serves no purpose”. I’m kind of leaning into that idea; like with Angel Number 5, I got out of it what I wanted to on the day – that’s enough… no ‘right’ or ‘wrong’, just right-for-now’. xx

          Liked by 1 person

  12. Spark of Inspiration Avatar
    Spark of Inspiration

    I’ve never been a poetry writer. I notice a lot of people write poetry on WordPress. Sometimes I wonder is it really poetry, following the rules, I mean, OR are they just condensing what they want to say in a poetry format.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Poetry pages seem to be everywhere on WordPress, you’re right, and I enjoy reading them, but other than the magnetic sort, I’ll stay in my lane!! Xx

      Liked by 1 person

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