Alice in Wonderland Syndrome

Published by

on

I’ve never heard of such a thing, so today’s post is a review of the condition AND of Lewis Carroll’s migraines that were said to have prompted the depiction of feeling as if you or your surroundings are shrinking-and-growing, as revealed in the Alice in Wonderland book he wrote.

According to Migraine.com, Alice in Wonderland Syndrome (AIWS) occurs mostly in children when “the person feels like their body or objects around them are much bigger or smaller than they actually are.”

Here’s some images showing Alice in Wonderland as she is growing and shrinking… or else feeling as if her surroundings are shrinking and growing…

[Image source: Google Image landing page]

Wikipedia provides extra detail (with links to the nitty-gritty): “People with this syndrome may experience distortions in their visual perception of objects, such as appearing smaller (micropsia) or larger (macropsia), or appearing to be closer (pelopsia) or farther (teleopsia) than they are.”

The cause of AIWS is not known, but according to Wikipedia, there are some who theorize it “can be caused by abnormal amounts of electrical activity, resulting in abnormal blood flow in the parts of the brain that process visual perception and texture.”

Several underlying conditions have apparently been linked to AIWS including head trauma, viral encephalitis, the Zika virus, Epstein–Barr Virus infection, epilepsy, fever, the overuse of psychoactive drugs and… migraines.

And it’s not just perceived distortions of the environment that occur, it can also include a feeling of disconnection from your own “body, feelings, thoughts, and environment known as depersonalization-derealization disorder.” At its most extreme you can become completely detached from your sense of self and your own identity. “It is described as being an observer completely outside of their own actions and behaviors. Derealization is seen as ‘dreamlike, empty, lifeless, or visually distorted’.”

What jumped out at me was a statistic towards the end of the Wikipedia article: “1 in 10 people who experience migraines have symptoms of Alice in Wonderland syndrome.”

The site they source for the statistic reveals the reverse situation is even higher: A 2003 UK study found that 45% of AIWS patients also experienced migraines. It also noted that it tended to effect males more than females (3:2) and 18 was the average age of patients. A 2011 study reiterated the male bias (2:1) but had the median age much lower at 7.8 years old and found 83% of patients with AIWS also had migraines.

Back on Wikipedia, they state that it is still not fully understood what’s going on, suggesting it could be a vascular or electrical issue, and then, in their attempt to explain things, the writing gets VERY technical. It’s over my head, (even though I’m now a Dr (he he)), but if you’re up to it, try this small section:

“…visual distortions may be a result of transient, localized ischemia in areas of the visual pathway during migraine attacks. In addition, a spreading wave of depolarization of cells (particularly glial cells) in the cerebral cortex during migraine attacks can eventually activate the trigeminal nerve’s regulation of the vascular system. The intense cranial pain during migraines is due to the connection of the trigeminal nerve with the thalamus and thalamic projections onto the sensory cortex.”

Yikes.

They note that AIWS symptoms can come before, during or instead of typical migraine symptoms, such as visual aura, paralysis, or vomiting.

It also noted that time becomes distorted for many AIWS patients, and they can also experience synaesthesia where senses become mixed up.

[During a migraine attack I often ‘see’ sounds as if they were flashes of light rather than loud bangs, and I sometimes ‘feel’ them too as if the bang-crash was bursting like shattering glass in my head.]

Patients who go through all this often also experience short term distress as well as long-term anxiety.

Treatment tends to focus on the suspected underlying cause. You might have a brain scan, for example, to check there is no structural issues, and if not, then investigate treatment options related to your virus, epilepsy or migraine.

This infographic summarizes it all neatly (and I see it places migraine as the primary cause):

[Image source: Neudrawlogy: Simplifying Neurology]

Interestingly, the earliest medical suggestions for this condition came in 1955 when Doctor John Todd (1914–1987) realized that some of his migraine patients were experiencing distortions of space and time and speculated that Lewis Carrol (the author of “Alice in Wonderland” (1865)) probably had migraines and his experience influenced scenes in the book.

According to Wikipedia, Carroll’s diaries reveal that he consulted an ophthalmologist in 1856 about “visual manifestations” he experienced during “bilious” headaches. In 1885, he noted he “experienced, for the second time, that odd optical affection of seeing moving fortifications, followed by a headache”.

Noting that Carroll was born in 1832, it means he was experiencing these visual disturbances everywhere from (at least) 24 to 53 years of age. That’s a long time. And yet, when I look up his Wikipedia page (here), I discover that Carroll was only his pen name (he was born Charles Lutwidge Dodgson), and that under the section “health conditions” there was a knee injury, whooping cough, a stammer (which he referred to as a “hesitation”), deafness in one ear and a general “lopsided” gait… but no migraine. Miles down on his page is a paragraph of its own: “Migraine and epilepsy”.

How odd that two BIG conditions don’t get a mention upfront!

The article referenced the diary again and stated Carroll occasionally had headaches so bad he lost consciousness. Some who have reviewed the diary suggest he had symptoms similar to epilepsy, whilst other doctors have said migraines seem more likely, and epilepsy was possible but less certain.

Spinning back to spinning out, BezzyMigraine.com ends their article on AIWS with this: “If you or your child start experiencing odd perceptual disturbances that make everything around you seem like a fun-house mirror, don’t panic. // Instead, try to remain calm, provide reassurance (to yourself or your little one), and take note of the symptoms. Then, consult a healthcare professional, preferably one who specializes in neurological issues.”

ClevelandClinic.org‘s article ends similarly: “You shouldn’t ignore AIWS symptoms. While experts still don’t fully understand AIWS, it’s often possible to treat, or even cure, the underlying cause. That means this already-rare condition is usually just a temporary concern for most people who have it.”

Curious and curiouser…

Take care taking care out there,

Linda x

*

[PS – Disclaimer – please remember I am not a medical doctor – if you want more information about AIWS or any other migraine symptoms, please be sure to talk to a qualified healthcare professional.]

PPS – My blog buddy Barry (try saying that 3 times quickly!) has a blog called “Another Spectrum” – he let me know in the comments that he occasionally experiences AIWS and wrote about it on his site – here’s an extract: The Door Thar Recedes: “Each time I extend my arm, the handle is farther away. My fingers stretch, my shoulder leans, but the distance grows. I am not short. The door is not tall. But something is wrong.” – wow – how fascinating (and scary) – read his whole insightful post here: Fragments from the Migraine Archive


Discover more from The Mindful Migraine

Subscribe to get the latest posts sent to your email.

39 responses to “Alice in Wonderland Syndrome”

  1. Columbia River Gorge “Outdoor Training Journal” Avatar

    Again, very interesting… thanks for sharing!

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      So welcome! 🤗

      Like

  2. SAYOR BASELENOUS Avatar

    Linda, this was such a rich and eye-opening read. You have a gift for taking complex, technical information and shaping it into something clear, human, and deeply empathetic. I had heard of AIWS in passing, but never understood its connection to migraines—or how widespread the symptoms can be—until reading your breakdown.

    What touched me most was the way you wove medical insight with personal experience, history, and even a bit of literary intrigue. It made the condition feel both fascinating and relatable, while still acknowledging the distress it can cause.

    Lewis Carroll’s connection especially struck me—how something so whimsical in literature may have come from such a vulnerable place in real life. It adds an entirely new dimension to the story.

    Thank you for sharing this, and for always offering knowledge wrapped in compassion. Your posts not only inform, they comfort—and that’s a rare gift.

    Take care of yourself too, Linda.
    Your mindful honesty continues to make a real difference.

    Merry Christmas in advance, My dear Linda. Wishing you peace, warmth, and gentle moments as the season unfolds. 🎄✨

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      Thank you kindly – you’re always such a deep reader and eloquent responder – I truly appreciate you being here! I’m so happy to spread some digital warmth and light across the internet which can be a bit cold and dark at times. May you too have a Christmas filled with wonder and laughter with your friends and family! 🙂 xx

      Liked by 1 person

  3. Medical detectives (in art) – The Mindful Migraine Avatar

    […] Many, many, years ago there was an ad on Australian television that suggested that modern doctors could tell that the model in a Renaissance painting had breast cancer based on some dimples near her armpit. I’ve always remembered it, and it came into my mind again the other day when I was reading about how detective-doctors retrospectively decided Lewis Carrol (author of “Alice in Wonderland”) experienced migraines with auras based on symptoms he mentioned in his diary 100+ years ago (read more here). […]

    Liked by 1 person

    1. SAYOR BASELENOUS Avatar

      A painting, a diary line… tiny echoes that let us see the lives behind them. The past speaks softly, but it speaks.

      It’s amazing how the past keeps whispering to us. A single detail—a dimple, a sentence—can become a doorway into someone’s hidden truth. Time moves on, yet the stories in our bodies and words never really fade.

      Liked by 1 person

      1. The Mindful Migraine Blog Avatar

        Indeed! you put it beautifully! 🌸

        Liked by 1 person

  4. Darryl B Avatar

    Wow, that’s awful… never heard of AIWS but it sounds very disorienting and unpleasant. I hope your symptoms ease in time.

    Poor Carroll… a walking definition of the infirm! A very tough time with few medical options 🫤

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      Hats off to anyone who survived medical issues in the past – I wonder if our pain threshold is lower than generations ago, or whether they suffered terribly! At least he turned his disadvantages into art we could all enjoy! Yay Carroll! xox

      Like

  5. Klausbernd Avatar

    Hi Linda
    We didn’t know that about Lewis Carroll. We learn that Carroll did exactly the right thing: Turn your disability or difference into art, make it the basis of a profession.
    Thanks
    The Fab Four of Cley
    🙂 🙂 🙂 🙂

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      I think it is pretty amazing – he sounded like he had a lot of issues to work around, but he really did turn his differences into something incredible! 💕

      Liked by 1 person

  6.  Avatar
    Anonymous

    I’ve had that my whole life.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Really!? Oh my goodness, the story makes it seem trippy-fun, but I would imagine it would be quite overwhelming in real life… sending lots of love your way, Linda xx

      Like

  7. Chris Avatar

    Interesting. Thank you for sharing.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      You’re so welcome my friend – have a wonderful weekend! xox

      Liked by 1 person

      1. Chris Avatar

        Thank you. You too!

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          🥰

          Liked by 1 person

  8. The Oceanside Animals Avatar

    Lulu: “Our Dada just listened to an entire podcast about Alice in Wonderland Syndrome not long ago! It’s amazing what kind of things the mind can get up to, isn’t it?”

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Dada and I seem to keep overlapping in the information-universe… we must have similar tastes… although I only have dogs – no cats… sorry… 🫢😅😝

      Like

  9. Jennifer Patino Avatar

    I have experienced Alice symptoms. During the aura state of a seizure and during the aura state of migraine. The issue I had for a long time was distinguishing between a migraine aura or a seizure aura for myself. I had to learn to recognize that seizures had a particular “feeling” associated with them. AIWS symptoms are always more likely accompanied with my epilepsy, as those distorted “some things appear larger or smaller” visual disturbances lead to seizures, but a few times they didn’t and I just had a migraine all day. The kind where I’d be sensitive to light, sound, and everything and could only rest in a darkened room. I once had a neurologist who was toying with a diagnosis of “migralepsy” but I believe he abandoned it once the abnormality on my temporal lobe was discovered which is believed to be the origin of my epilepsy and that I was most likely born with it as my “fainting spells” during childhood were determined to be seizures after years of misdiagnosis. What a weird and wild journey it’s all been. AIWS was extremely frightening the first time I experienced it. Now I can recognize it as a warning signal and it doesn’t occur regularly enough for it to register really. I’ll be in “aura state” regardless and just know I’ll need to lie down or be in a safe place if a seizure should occur, and maybe even find amusement in the strange way everything looks. That mindset seemed to work well for Carroll. 🙃

    Liked by 2 people

  10. richardbist Avatar

    This was a fascinating read, Linda. I hadn’t heard of this condition and it sounds scary. I couldn’t imagine trying to function with the proportions of things around me all askew. It gives the novel an entirely different perspective to think Carroll suffered from this.

    Thanks for the interesting read!

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      The funhouse-slipping-and-sliding of objects seems like a laugh if it’s in a fun house or movie, but it would be very unnerving in real life if you can’t turn away of turn it off. Hoping you had a wonderful Thanksgiving and enjoy the rest of your weekend! Linda 🙂

      Liked by 1 person

  11. Barry Avatar

    I still experience AIWS occasionally, and I’m 76. Like a lot of my migraine experiences, they don’t match the textbook descriptions, so my experiences are often just ignored or written off as nonsense. The experience is very difficult to describe but I do my best at describing 2 different AIWS experiences in a recent blog post: Fragments from the Migraine Archive

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Ohhhh – wow – that’s so interesting (and scary) – I just read your post – what you wrote about ‘the door that recedes’ sounds EXACTLY like the way AIWS is explained… ooph – it sounds very confusing! Thank you for sharing your lived experience – it brings the whole thing out of the ‘academic’ realm and into reality.

      (I’ll add the link to your blog to the bottom of the main post so others can read it too!)

      Sending lots of support and understanding your way, L xx

      Liked by 1 person

  12. Arthur Lame-Stocks Avatar

    Hi Linda It’s interesting because some of the symptoms you describe are also found in other conditions of the mind such as schizophrenia. I have experienced these simply because I have unwillingly been forced to take large doses of neuroleptics for no reason. The thing that seems to differ is the area of the brain that is thought to be mostly affected.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Ah – that’s interesting (and disturbing) – I don’t know a lot about neuroleptics, but I thought they were meant to reduce hallucinations – how scary that they might have been giving them to you. Gosh, did the side-effects stop when the medications did, or has it had lingering effects?? (Sending you a big digital hug – it’s always so sobering to remember that this is not just a blog post, it is some people’s real life.)

      Like

      1. Arthur Lame-Stocks Avatar

        I believe I now may have some permanent brain damage and a shortened life expectancy but most of the years I have been on them I have been on a very low dose so have not suffered as badly as some. They must be some of the very hardest medications to get off as are many psychotropics. The worst part is they make you stupid and sluggish.

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          UGH – that doesn’t sound good – I have enough brain fog with my neurological issues, I wouldn’t wish it on anyone. I hope that with the advancements science is making on issues of neuro-plasticity they can find ways to repair some of the damage (and hurry up and find a way to switch off migraine pain!!) – sorry you’re doing it tough at the moment – your blog suggests things are hard – you’re not alone my friend, stay strong xx

          Like

  13.  Avatar
    Anonymous

    I actually have AIWS and it is due to epilepsy.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Oh wow – I never even knew about this until last week – I get visual distortions and occasional out-of-body sensations due to the chronic migraines, but not the size-shifting issues – it must be very confronting when it happens – even when you know what’s going on; the first few times it happened must have been very confusing! Sending a big digital hug your way! xox

      Like

  14. John Avatar

    Wow Linda, you are educating me about migraine headaches, I’ve never heard of AIWS. Be well. 🙏🏻😊

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      Thank you kindly (hope Thanksgiving went well) – I’d never heard of AIWS either – I assumed it was a made-up thing the first time I heard of it! Have a wonderful week-end my friend! 🙂

      Liked by 1 person

      1. John Avatar

        Thank you! I had a peaceful day by myself as always with a 15 mile bike ride and a yummy lunch after. Living by one’s self is a different experience than having a wife or girlfriend around. A chosen life after three divorces. Thanks, I hope your weekend is as enjoyable!

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          I’m a home-body introvert who would quite happily live the life of a hermit – (but I do love you family if you’re reading this!) – 15 miles is too far on a bike for me (I fell into the bushes the last time I tried to go 3 blocks!) Good on you! 😅

          Liked by 1 person

          1. John Avatar

            I hope you were okay falling into the bush! I ride an electric bike, you can travel a lot further on these bikes than a non-electric bike. 15 miles is nothing really. I love living by myself after three divorces, its so peaceful! I didn’t purchase my home to be gone all the time, home is where my heart is!

            Liked by 1 person

            1. The Mindful Migraine Blog Avatar

              I hurt my pride more than myself when I fell off my bike (oh and I tore my jeans which was really annoying!) – enjoy the solitude of a life well lived in a home you love! 💕

              Liked by 1 person

              1. John Avatar

                Better your jeans be torn that you, Linda! Thank you!! ❤️

                Liked by 1 person

                1. The Mindful Migraine Blog Avatar

                  🤣true!

                  Liked by 1 person

                  1. John Avatar

                    Be well. ☺️

                    Liked by 1 person

Leave a comment