Headaches that start behind the eye

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In my continuing summary of some of the Migraine World Summit presentations (back in early 2024), today’s blog post is about the presentation by neuro-ophthalmologist Deboah Friedman from Dallas, USA.  She listed a huge number of conditions in which pain can occur behind the eye. 

The main take away was that if you experience sudden / unusual pain in the eye, go to an ophthalmologist for an eye check, and if the actual eye is cleared of problems, then seek a referral to a neurologist from your family doctor.

In terms of migraine symptoms, Dr Freidman said it was typical to get pain in the eye, as well as occasionally getting red eyes, dry eyes, a drooping eyelid, a teary-eye, sensitivity to light which can lead to squinty-eye, and sometimes changed pupil size or a runny nose.

Sore eyes also occur in the ‘cousin’ headaches as well, especially cluster headaches, and occasionally tension headaches.  She also mentioned you can get sore eyes from dental procedures as a referred pain.

Very rarely, a sore eye can be the symptom of a more serious disease (she listed several, including all the scary sounding things like aneurysms, tumors, cancer and thyroid problems) – but she reiterated that if you’re a migraine-person, it’s much more likely that the sore eye is a symptom of migraine.  

The quickest way to tell whether there is ‘another’ problem is to take your migraine medication.  If the pain in your eye reduces as well as the pain in your head (neck, stomach etc) then it is much more likely the eye pain is related to migraine only.

There was a question about ‘ocular migraine’ which Dr Friedman shut down and noted that there is no such thing – the migraine is happening in the brain not the eye.  That said, there is ‘migraine aura without headache’ where people experience visual disturbances without other migraine symptoms [for example, zig zags, flashing lights or black spots (which I’ve never experienced)].  But again, she reiterated, this is not a malfunction of the eye – the disturbance is occurring in the brain.

It was a fascinating presentation, but a lot was out of my depth, or not specifically related to migraines, which is why my summary is so short – definitely not a reflection on Dr Friedman’s presentation.

[As I’ve mentioned elsewhere on this blog, as part of my chronic migraine symptoms, I have had pain in my right eye for over two years now – non stop, 24/7.  I’ve been to an ophthalmologist twice now as part of my annual eye test for my reading glasses.  Both times I described the pain that I was feeling, and both times my ophthalmologist nodded and frowned, ran her tests and said; ‘there’s nothing wrong with your eye’.  I’ve also had an MRI which found nothing ‘scary’ within the brain that would put pressure on the eye from the other side, as it were.  Also, in accordance with the above information, when I do take my migraine medications, the pain in my eye eases – although it does not disappear entirely or for long, and remains a ‘low level nuisance’.  It seems pretty certain that the eye itself is fine – and so is the brain – there’s just a right royal mix-up with the pain messaging!]

Take care taking care of your eyes, Linda x

[PS – Disclaimer – if you’re new to the website, please know that I’m not medically trained, so everything I write is my best endeavor to understand a complicated neurological condition – please speak to a professional health care provider for medical advice specific to your individual situation.]

PPS – the notion that ‘ocular migraine’ may or may not be a thing, made me curious to do a bit more research – the debate seems to be as much about nuances or definitions as much as anything else. For example, whether your eyes cause a migraine (because you need reading glasses for example), or the migraine causes the sore-eye (along with sore everything else), or the disturbances are in the eye-only (such as aura without headache). Here’s some more websites if you’re interested in exploring the subject further:

Ocular Migraine: What It Is, Causes, Symptoms & Treatment (clevelandclinic.org)

Ocular Migraines: Understanding & Treating Ocular Migraine | AMF (americanmigrainefoundation.org)

Ocular Migraine: Symptoms, Differences, Auras (healthline.com)


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29 responses to “Headaches that start behind the eye”

  1. Laura Avatar

    Oh this is good info, thanks Linda 🙏 I usually have them start right behind the eye too. Hope you are well

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Today’s a good day – so I’m smiling 🌞 (glad the info helped – curious – is it always the same eye or does it alternate?)

      Liked by 1 person

      1. Laura Avatar

        It’s usually the left 😬 everything on the left side is messed up always, I swear!

        Glad it’s been a good day 🙏

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          🙃I’ve got the dodgy hip and shoulder on my left side – but it’s always my right eye that gets the migraine – I guess that makes me painfully balanced!?!?

          Liked by 1 person

          1. Laura Avatar

            Ahhh sorry to hear that! Either side isn’t great either way, but I guess it’s a somewhat humorous (albeit painful!) way to look at it

            Liked by 1 person

            1. The Mindful Migraine Blog Avatar

              😉if you don’t laugh you’d cry!

              Liked by 1 person

  2. Poetic Spirit Avatar

    Agreed 😊

    Liked by 1 person

  3. Poetic Spirit Avatar

    Great post. I have been diagnosed now with cervicogenic headaches instead of occipital headaches which are almost identical and mimic migraines. There is a lot of behind the eye pain with those headaches that actually stops you in your tracks. It’s true migraine meds does nothing for that pain so that helps to determine the difference. It is quite scary though.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      I’m learning about the trigeminal nerve that runs behind the eyes – I think it might be part of the problem… it’s complex and individualistic – all you can do is keep learning, keep noticing if things change, and keep your doctor informed – interesting that there are two diagnosis that are so similar and so different… I do feel a bit sorry for the doctors – how do they keep up!? (mostly though, I’m sad that you’re scared – hope today is a good day for you xx)

      Liked by 1 person

  4. Sue Dreamwalker Avatar

    What a fascinating read Linda.. Thank you so very much for sharing.. My interest peeked at the zig zags… without the pain.. Which is now what I get. After years of pain after the zig zags which lasted from my mid 20s to late 40s… So this piece really was interesting

    “[for example, zig zags, flashing lights or black spots (which I’ve never experienced)]. But again, she reiterated, this is not a malfunction of the eye – the disturbance is occurring in the brain. “…

    I am due for another opticians appointment next month… Thank you for very informative links…
    Have a lovely weekend xx ❤

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      You’re so welcome – visual aura without pain is more common than I realized in migraine patients – all you can do is keep checking out your eye (as you’re doing) and keep your doctors up to date with your symptom changes – It’s so interesting that as we age our symptoms change… our brains are pretty amazing (even if the symptoms are annoying!) xx

      Liked by 1 person

      1. Sue Dreamwalker Avatar

        Yes our brains are amazing. I find it’s usually if I’m more stressed. So I’m doing more mediation relaxation exercises . I’m a huge believer in mind over matter.
        And have healed several complaints . Including Raynauds Disease. That was through past life regression therapy.
        Where there is a will there is a way. Xx ❤️
        Have a relaxing weekend Linda..
        Hugs xx

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          Always a pleasure talking – I hadn’t heard of Raynauds Disease before… what a curious thing… glad that you overcame it! Enjoy your weekend – hope the weather is OK where you are (the world is weird right now). L xx

          Liked by 1 person

          1. Sue Dreamwalker Avatar

            We’re having floods with lots of rain in the middle of England where I live at the moment. I’m grateful I live on a hill. 💗😍💖 take care too. Xx

            Liked by 1 person

            1. The Mindful Migraine Blog Avatar

              We’re crazy raining here too – and I live at the bottom of the hill… 🙃

              Like

  5. markbialczak Avatar

    And the eyes give us so much input in so many ways. Sorry your migraines are leaving you with this symptom, Linda.

    Like

    1. The Mindful Migraine Blog Avatar

      It’s not great, but there are plenty of people out there with worse… enjoy the rest of the week!

      Like

  6. joannerambling Avatar

    My brother’s migraines often start behind his eyes

    This was interesting

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Thanks – it is a strange thing – I think it has something to do with the trigeminal nerve that runs through that area… I’m tracking down more info and will post about it soon… send my best wishes to your brother xx

      Like

  7. Kay Avatar

    A couple of months ago, I lost a good 80% of my vision while I was driving. It started small, like something you’d see after a mirror shined a light in your eyes. Then it grew, and kept growing. Around the edges was like a kaleidoscope of colors, just dancing around, having their own little party; while the center was all blurred out. I went to the hospital, got an MRI… checked out. Still waiting to see the ophthalmologist. Only thing I was told was ocular migraines… or my MS. This has happened a handful more times since then, but I just wait it out, and man… the migraine that follows. I never suffered migraines until I had a spinal tap not heal correctly; now I get them here and there, so I guess we’ll just add these ocular migraines to the list? Or not? Hmmm… I’m sure each doctor has their own opinions. LOL!

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Oh gosh – I was terrified when you started your comment “while I was driving” – yikes! Glad you got out of the car safely – you definitely couldn’t drive with migraine aura going on. The symptoms you describe DO sound a lot like migraine aura (with or without pain)… wait til you see the next doc, but it does sound like it might be what you have…

      Liked by 1 person

      1. Kay Avatar

        Haha… yeah, I was asked several times why I didn’t quit driving, as I drove all the way home. I was like “my brain was confused about what was happening; I just kept thinking I needed to get home”. Good times.

        Will see a doctor in October. Hopefully they’ll have some answers for me.

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          Fingers crossed you get some clarity (in terms of a diagnosis AND being able to see past the shimmer) – keep me posted, L xx

          Liked by 1 person

          1. Kay Avatar

            I see what you did there ✨✨✨😊

            Liked by 1 person

            1. The Mindful Migraine Blog Avatar

              🥰

              Liked by 1 person

  8. Justin Avatar

    My migraines come with blind spots. Interesting information. I never thought too deeply about it before reading this post. Thank you for sharing this.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      “my pleasure” – sounds like the wrong thing to say when we’re talking about pain and blind spots… but you know what I mean! Good luck with it, Linda xx

      Like

  9. Mary K. Doyle Avatar

    My migraines always start behind the eye, usually, the left. Thank you for this information.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      I feel for you – mine almost always start behind the right eye… it almost makes me panic when it switches to the other side! (I know it’s migraine – but it’s so unusual to be on the “wrong side” I always wonder if there’s something else wrong!)

      Liked by 1 person

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