What does it mean to be “on the mend”?

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When I was a child in the 1970s, I remember my paternal grandmother always being busy. She was either baking cakes, digging in her veggie patch, cleaning the house – or mending… something… anything… everything.

More recently, I’ve noticed that we live in a much more throw-away society. Things are purchased with some sort of inherent understanding that they are not designed to last, and will in fact, be thrown away at some point. Even expensive items (such as electronic gadgets) are manufactured in such a way that if one part fails (such as the battery) the whole item fails.

Gone are the days when you could pop the bonnet of your car and use an old pair of pantyhose to create a fanbelt to fix the motor of your bright orange Volkswagen van (as my father used to do) so that your holiday journey could continue.

When was the last time that you unscrewed the back panel of a TV or radio and had a red hot go at fixing it yourself? How many people even own screwdrivers anymore??

If your clothes spring a leak as it were, do you have a needle and thread somewhere so that you can close the hole and carry on carrying on? Or do you place the garment onto the bottom shelf below the laundry sink and promise yourself you’ll use it as a cleaning rag sometime in the future when your sponges and tea towels eventually run out?

Mending it seems, is out of fashion.

Or – perhaps more truthfully – mending is trying to make a resurgence at being fashionable, but best intentions are often hampered by reality.

I’ve written about stashing the cardboard inner-tubes of wrapping paper in my one-woman bid to save the environment… and one day I might be brave enough to share a photo of the ABSURD quantity of glass coffee-jars I have on the lowest shelf of the pantry in case of a Tupperware-ending-apocalypse… but am I mender?

Yes and no.

I do know how to darn a sock, and much to my daughters’ embarrassment, I have been known to wear clothes with self-sewn-sutures. I am also pretty handy at using superglue to repair angel wings and coffee cups or picture frames that are no longer framing.

If, on the other hand, the faulty item has wires in it… I’m out. Either my hubby has to come to the rescue, or we weigh up how much a new version of the item will cost versus how much time and effort and money we’ll have to expend to get it fixed.

I feel sick to my stomach when something finally reaches it’s (re)use by date and has to go in the bin. When a daughter’s phone got drenched in a sudden downpour (whilst diligently tucked into the top pocket of her school backpack) I felt faint at the waste of it all.

When I drive past all the furniture that is put on the curb in the twice-yearly council clean-up, I feel sad for the universe that so many good items are deemed unworthy. Is there no charity these chairs can be donated to? No lick of paint that could refashion them into something fun for the back yard to help them limp along in employment a little longer?

Once, when my eldest daughter was about 6 years old, my father (the fanbelt-fixer) told her “there’s nothing free in life my dear” to which she scowled and replied, “that’s not true Grandad – there’s love and all the things you can find on the side of the street!”

In that sense, I am a champion mender. A large proportion of household furniture over my lifetime has come from repurposed ‘roadkill’ items and those licks of paint I was referring to.

But what about our health?

What does it mean to be “on the mend” as people say?

And who is doing the mending? Ourselves, I suppose. But how? More medication? More mindfulness? More movement and exercise, and better breathing, more quality sleep, less stress, hydration, detoxifying our environment and watching what we eat… All of the above?

At the risk of sounding uncharacteristically negative – is it possible that healthcare is going the same way as mending in general? Are we all going to end up being treated as if we were disposable units that work until we don’t? Is it possible that the system is shifting in a way that will leave the more fragile of us left behind to fend for ourselves, such that only the most robust will move forward into the future? Who will help replace our batteries, so to speak, if there are less and less people trained to help or be compassionate enough to care?

It sounds a bit grim… and a little bit like reality.

Perhaps.

But that idea of being the change you wish to see in the world remains as true as ever. If you want to be on the mend – do it – save yourself. Embrace self-help. Embrace longevity through repurposing yourself and your attitude. Find a way to metaphorically replace your fanbelt with a pair of pantyhose!

Keep building up the strength and resilience in those nimble little fingers and curious large minds of yours.

Keep mending yourself… because you can.

Good luck and take care taking care, Linda xx


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37 responses to “What does it mean to be “on the mend”?”

  1. Mindful Mystic (MM) Avatar

    Great advice, Linda. Self-repair is crucial to our growth. “…we live in a much more throw-away society…” Ain’t that the truth! Applicable to people and things.

    Like

    1. The Mindful Migraine Blog Avatar

      It makes me sad – and I feel like it’s about to get worse – but I’m a big believer in the ripple effect – if we do the right thing, then hopefully it will resonate with others, and make a difference (no matter how small), L xx

      Liked by 1 person

  2. festo_sanjo Avatar

    This post is so spot on Linda. As you said, products are designed in a way, and repairing and mending aren’t easy. Again, people have lost that art too, we’ve become too comfortable and lazy. Curiosity is lost as we are drowning in the sea of unnecessary things, constantly chasing unpermanent things only to toss them out when broken or out of fashion. Likewise, we’ve applied the same scenario on our own very health it’s sad. Thanks for reminding us and for the wake-up call. Much lovve

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      I’m so glad you agree – I feel like those of us who are curious about mindfulness recognize that something deeper and more valuable is lost when we settle for the quick and easy. I’m still guilty of wanting new things, but the hunger is getting less all the time – and I am increasingly wanting to fill my life with quality not quantity (that goes for people too)!! xox

      Liked by 1 person

  3. Lori Pohlman Avatar

    Thank you! I will work diligently on mending.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      🤩hooray!! Every dab of glue or paint and loose stitch helps!! xox

      Liked by 1 person

  4. markbialczak Avatar

    I considered it a success that I was able to open the front hood of my 2024 Honda and fill the windshield wiper fluid container, Linda, which empties rather rapidly with the winter here. At least they put the holder in a friendly place for this!

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      🤣You’re doing better than me – I had to get my husband to confirm that I had indeed found the windshield wiper fluid container… I had my doubts! 🤣

      Liked by 1 person

  5. Stella Reddy Avatar

    Great post to read this morning, so thank you Linda!
    I agree with you, society is becoming more about individuals “saving” themselves in any way they can. It has become a self-advocating society…
    I will keep on keeping on…because I can.
    Have a great night!!

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      Hand on heart – yay for you – we need more people with your compassion for others and the self-determination to live your best life, no matter the obstacles!! ❤️

      Like

    2. The Mindful Migraine Blog Avatar

      PS – I tried to post a comment on your latest post about doxxing, but it seems to keep bouncing back! I am reading, I just can’t always like or comment – sorry! xox

      Like

  6.  Avatar
    Anonymous

    I love this so much ❤️❤️❤️❤️

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Ah, thank you! 💖

      Like

  7. Marvellous Braimah Avatar
    Marvellous Braimah

    Awww, this is a beautiful write-up, Linda.
    I’ll be sure to mend my clothes—and myself as soon as I get the opportunity to.😅

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      YAY! every little stich counts! 🥰

      Liked by 1 person

  8. Willie Torres Jr. Avatar
    Willie Torres Jr.

    Great Post Linda. Mending is a personal, evolving process.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      I love the word “evolving” – it’s so true – we really are in a constant state of evolution! 🤩

      Liked by 1 person

      1. Willie Torres Jr. Avatar
        Willie Torres Jr.

        Amen 🙏

        Liked by 1 person

  9. Serens Bear Blog Avatar

    This is so true. I’ve been trying to get grief therapy for a whole year now, apparently I’m too “complicated”. They wouldnt even take my money.
    I have been collating information from the internet to help myself… I hope it goes as well as when I fixed my sons phone screen with a YouTube tutorial.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Oh goodness – aren’t we all “complicated”!!?!! I’m sorry that you’re going through this. I was also told “there’s no cure – you have to learn to live with the pain” by my local doctor. I decided that was not the outcome I was looking for, hence my experiments with mindfulness – they really are making a difference – and so is talking to all of you, realising that I’m not alone in this process of mending myself (with a few YouTube tutorials too!). Good luck with your journey (here if you need me), Linda xoxoxox

      Liked by 1 person

      1. Serens Bear Blog Avatar

        Oh yeah had the same thing with cluster headaches, they handed me oxygen, and was basically like “good luck!”.

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          UGH – where’s the care in that form of health care?? My heart breaks a little every time I hear a story like this – but my spine also straightens and my shoulders roll back – I sit a little straighter and tell myself; we deserve better… and then I get to writing another blog post to advocate for all us fellow “sickos” who are left to mend ourselves (and each other)!!

          Liked by 1 person

          1. Serens Bear Blog Avatar

            Well, you made me feel less alone, so I think its working at least. At least we can reach each other, when no one else is listening.

            Liked by 1 person

            1. The Mindful Migraine Blog Avatar

              That is true! 💖

              Like

  10. lbeth1950 Avatar

    I love mending. I mend everything I feel self-righteous when I restore something to life. It feels like rebirth.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Oh, I think that’s exactly the name for the “buzz” that I get out of it too!! When I “salvage” something and paint it up, it really is giving it a new lease on life. Yay us! xox

      Like

  11. joannerambling Avatar

    Mending stuff is a lost art or habit for the youth of today, tossing things out because they are a few years old just to get new ones is a thing. I am thankful my daughters have learnt by example how to mend a small hole, hem an item of clothing and to ask around the family if they want something you are going to toss even though it still works. I have on my lounge-room floor a heap of stuff my youngest brought over last night for me to post on Facebook to see if anyone in the family wants some of it as she is tossing them out as she no longer uses them

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      I’m a huge fan of “on-gifting”. I am a little bit suspect that donations to those big green buns always make it to people, so I try to hand them in wherever possible… and the same goes in reverse; we never say no to hand-me-downs! 💜

      Like

  12. majellalaws Avatar

    Great post Linda! I remember the pantyhose/fanbelt days very clearly.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      🤣glad I’m not the only one from that “era”❤️

      Liked by 1 person

  13. Destiny Avatar

    I think I’m a little better with those wires than those needles 🥴🤦‍♀️ lol…

    “Keep mending yourself… because you can.”
    inspiring, Linda…thank you 🤍

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Always a pleasure – and so good to meet someone with a knack for wires – yay you! 💕

      Liked by 1 person

  14. annemariedemyen Avatar

    So true! I have been mending myself for three years. While I am not completely ready to abandon our medical system, I am doing my best to spare my presence any more than I have to. I also have a ready supply of needles and thread, glue and tape, screwdrivers, pliers, and hammers. And I know how to use them all. 👍

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      Hooray for all of those who own a toolbox and know how to use it!! As someone who has also been healing for about three years now – big cheers to you – it’s hard work. Big congrats on hanging in there, you rock! 👏❤️👏

      Liked by 2 people

      1. annemariedemyen Avatar

        Thank you! 🌹

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          🥰

          Liked by 1 person

    2. PACIFIC NORTHWEST SCRIBBLER Avatar

      🙂 ❤️❤️❤️

      Liked by 1 person

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