Whale songs for healing

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A long time ago I posted about ‘brown noise’ (as opposed to ‘white noise’) and how it can help people heal. Some of the links in the post came from one of my blogging buddies, M’Chels Musings. In her reply to the post, she wrote one of the funniest things I have ever received in a comment: ”Β I can’t handle dolphin 🐬 noises” [with a cute little leaping dolphin included].

Now, to be fair, I knew exactly what she was trying to say – there is a squeaky high-frequency sound that they make that I’m sure I wouldn’t like either, but it made me laugh that there might actually be people out there listening to dolphins as part of their healing program…

After that post, M’Chel and I also got to talking about whale music.

When I was a child of the 70s I remember we had a whale song record that I thought was… kinda cool… kinda strange.

Now that I listen to these sounds again as an adult, I like it… it’s quiet gentle and haunting… but… it’s still a bit strange… foreign even (if Mother Nature can ever be a ‘foreign’ language).

Verdict?

Whale music is not really for me.

It was too irregular, with no rhythm that I could hold onto and anticipate what was coming next. That said, if it’s just background ‘white noise’ then I quite liked the serene-vibe of it… but, truth be told, would probably still prefer some ‘classical chill’ instead.

[Here’s my Spotify channel – Healing Music for Migraines – with more than 8,000 saves, it seems to be helping people relax and feel less lonely during a migraine attack.]

OK then – given that I am NOT representative of everyone, here’s a few links for you to try:

First up, an (8 hour) YouTube version I found and listened to for several hours when I was sick in bed. I think the cover image is AI generated… and I’m tempted to say the whale music is as well… there’s a repetitive nature to the sounds that makes me pretty sure the 8 hours is actually only ten minutes repeated on loop. Interestingly, many of the comments claimed the vibe was terrifying… I only heard serenity (albeit on repeat)… oh and I can’t confirm or deny, but one of the comments suggested that the fixed image of the whale winks at you every 2 hours… wink wink.

[Video source: 8 Hours of Whale Sounds Deep Underwater for Sleep and Relaxation]

Here are three others that I haven’t listened to all the way through (they’re about an hour each), but I REALLY like the graphics behind them (way more than Blinky the Whale (sorry Blinky)):

[Video source: Ultimate Deep Sea Healing]

[Video source: Whale Codes 396Hz – Deep Emotional Healing – Crystal Ocean Sounds]

[Video Source: Whale Song Ocean Ambient]

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The last one has a lovely comment: “I’ve been feeling really disconnected from myself and this has been helping me ground. Thank you ❀.” I love a good mixed metaphor. In this case, underwater music helping you become grounded… but I do get it; Nature’s sounds reconnect us to Earth and help us find our feet, as it were.

Anyway – may your week ahead be both dreamy and grounded, with or without Blinky and his friends.

Take care taking care, Linda x

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PS – slightly off topic – I found a website that outlines some movies where whales make an appearance: Cinema of Cetacean Communication: 10 Essential Films.

2 stand out examples include: Star Trek IV: The Voyage Home (1986) where “The crew of the Enterprise travels back to 1986 to retrieve humpback whales, the only species capable of answering an alien probe’s acoustic transmission. Sound designer Mark Mangini layered humpback recordings with industrial metal grinding to create the probe’s ‘voice,’ ensuring it sounded both biological and terrifyingly mechanical.”

Also, realer and sadder, Sonic Sea (2016); “An investigative look at how industrial noise pollution is devastating whale populations. The film includes a rare visual representation of ‘acoustic masking,’ showing how a single shipping vessel can shrink a whale’s communication range from 1,000 miles to under 10 miles. […] It focuses on the ‘blindness’ caused by noise. The viewer learns that for a whale, a loud sonar blast isn’t just a noise; it is a physical assault that destroys their ability to navigate and find mates.”

UGH

Now we all need to go listen to some whale songs to feel better… sorry.


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18 responses to “Whale songs for healing”

  1. unicharles131 Avatar

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    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      “extraordinary results rarely come from ordinary thinking” – I love this idea! Thank you for visiting and your wise words!

      Like

  2. Sheila Avatar

    I am going to give whale sounds a go. I do think they sound mystical but I’ve never listened for more than a minute or two. Let’s see how my nervous system feels while trying it for longer.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Great idea – I think it works in a way that casual listening doesn’t, I think you need to immerse yourself in it for awhile – I was doing other things at the same time, so I think I missed the opportunity to get the feeling right… I might have to have another go one day while I’m resting. xx

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  3. richardbist Avatar

    I’ve heard whale song before, but I’ve never thought of using it as background white noise. I’ll give it a listen today while I’m working and see how it goes.

    Thank you for the recommendations, Linda. Have a fantastic day! 🌻

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Thanks Richard – it was worth a try for me, but not my thing… let me know how you go! πŸ™‚

      Like

  4. Liz Avatar

    I love dolphins and like to hear them. But for relaxing, I doubt I would use it for that. And although I am fascinated with whale sounds, again, I wouldn’t choose for relaxing. But sea waves or rain I would.
    I have not long added sea waves to my phone after getting a cd for relaxation. The relaxation whether at work or home when it’s needed as sometimes, especially at work, music, as much as I love and has been my go to for relaxation, expression or a pick-me-up, sometimes I can’t handle the music of any kind. But I need to listen to something for relaxing and so I listen to the sea.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      I’m totally with you: the sound of waves and rain is super relaxing… when I have a migraine, sound hurts… but silence hurts in it’s own way too… Sending lots of support and understanding your way! (just popped over to your site; your poem there is very raw – hope you’re ok) xx

      Liked by 1 person

      1. Liz Avatar

        I’m ok, thank you as I can be at the moment. I shall air and reply to your comment a little later on my blog. X

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          No problem lovely xx

          Liked by 1 person

  5. Willie Torres Jr. Avatar
    Willie Torres Jr.

    Linda, I love how you find beauty and meaning in the simple sounds of creation. There is something peaceful about how God designed nature to speak without words. Whether it is the ocean, whales, rain, or quiet moments, those reminders of His handiwork can bring comfort to a weary soul. I may not be listening to dolphin sounds anytime soon either, but I appreciate the reminder to slow down and enjoy the peaceful gifts around us. Blessings to you.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Fabulous point – even if the ocean’s music is not our go-to sound system, it is a great reminder that nature is filled with such a cacophony of amazing sounds – if only we slow down enough to listen!

      Liked by 1 person

  6. Mary K. Doyle Avatar

    Oh, yes. Whale songs are healing, Linda.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Oh wow – yay! πŸ™ŒπŸ’™πŸ‘ How fabulous it works for you and yours! xox

      Liked by 1 person

  7. thomasstigwikman Avatar

    I listened to the 8-hour video a bit and I saw the Star Trek movie with whales in the past. I agree whale song is beautiful and relaxing as well as haunting. It is sad that the sound pollution we create is devastating whale populations. The light pollution we create also has negative effects on birds, bats and other wildlife.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      I get depressed if I think about pollution… I try to keep telling myself that the world has always been in a state of flux… first fish, then land animals, then mammals, humans, then who knows what next… sad though that we can be so creative and so destructive… sigh.

      Liked by 1 person

      1. thomasstigwikman Avatar

        Creative and destructive is right. Luckily, we have started to turn things around. It may not be enough to avoid some really bas consequences.

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          Better late than never – it’s clichΓ©, but it’s true!

          Liked by 1 person

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