Category: Community
-
Goldilocks, routines and migraines
When I first started this blog as a New Year’s resolution to myself, I was mostly posting to keep track of all the links that had worked for me, and in the hope that they might one day help a couple of other people. I uploaded about 10 posts on…
-
(Un)solicited advice for migraines
As I was walking the dogs at dawn yesterday, the silence was broken by the sound of two women jogging up behind me. Even before they got close, I could hear their conversation. The first woman was saying something to the effect of “I’ve been running for years, but she’s…
-
Love and migraines
Happy Valentine’s Day to the romantic souls amongst you. The day apparently originated as a means of honoring the martyr St Valentine, who used to administer services, including marriage, to the early Christians of the Roman Empire (and was killed for his actions). The more you read, the more you…
-
Eye masks and migraines
Eye masks are possibly our most humble defense against migraine pain. I suspect they’re probably our oldest too. It’s not hard to imagine everyone from a caveman, to a Roman gladiator and a medieval babe in a beribboned cone-hat with an arm thrown across their face to keep the sun…
-
AI art for migraines
‘AI art for migraines’ is the weirdest title I have written so far on my mindful migraine blogging journey. It came about for two reasons. The first is that I’ve been thinking a lot about art therapy and how people gain so much comfort from mindful activities such as painting,…
The Mindful Migraine 