Category: Community
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Eye masks and migraines
Eye masks are possibly our most humble defense against migraine pain. I suspect they’re probably our oldest too. It’s not hard to imagine everyone from a caveman, to a Roman gladiator and a medieval babe in a beribboned cone-hat with an arm thrown across their face to keep the sun…
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AI art for migraines
‘AI art for migraines’ is the weirdest title I have written so far on my mindful migraine blogging journey. It came about for two reasons. The first is that I’ve been thinking a lot about art therapy and how people gain so much comfort from mindful activities such as painting,…
The Mindful Migraine 