Category: Community
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Rest assured(?)
In Australia, we have two (main) terms for afternoon rests: ‘power kips’ and ‘nanna naps’. For the first, you’re more likely to make a conscious decision to go lie down. You might even set your alarm clock to be sure you get back up at a certain time. The nana…
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A letter to neurologists
Dear neurologist, I am writing this letter to you so that you might better understand our relationship and the emotions that I am experiencing when we meet. I know that you see hundreds of patients each year, but you are the only neurologist that I have met. I might have…
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Brain-strain (not pain): Part ONE (questions)
I’ve been talking a lot about how to improve brain health from the point of view of minimizing pain. But I also realized that brain health in general is important; “use it or lose it”, as they say. So, I thought that for something completely different, I’d find three ‘matchstick…
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Sacrifice
Today (the 25th of April) in Australia and New Zealand, is ANZAC Day (the acronym stands for “Australian and New Zealand Army Corps”). Since 1916, it’s been a National Day of Remembrance which pays respect to all those who served and died in all the wars, conflicts, and peacekeeping missions our…
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Living in the grey (or orange) zone of life
Our language tends to favor a binary (on/off or 1/0) version of events. Life is good/bad, the sky is clear/overcast, people are heroes/villains, decisions are right/wrong, play a game and you’re a winner/loser, and in our final hour we may well turn out to be saved/damned. If you used traditional…
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3 months young and getting resourceful
OK, one more post about mini-milestones, then I promise I’ll stop carrying on (for a while at least!) On the 17th of January 2024, I posted my first ever entry – “My migraine story” – since then, I’ve slowly got into the habit of posting Monday to Friday, until here…
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Press the (fishy) doorbell – then clap – please!
The internet is a weird and wonderful place, no doubt about it. The other day when I was on Tumblr I read a fantastic post about a fish-doorbell. Yep, you read that correctly. In the Netherlands they have lots of canals, and on those canals they also have ‘locks’ which…
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Lady Gaga’s migraine ad
A few weeks ago, I did a post labelled ‘migraines as advertised’ that showed several (not great) migraine medication ads from decades ago. Seconds after I hit ‘publish’ I noticed an article about a ‘controversial’ Lady Gaga ad for migraine medication. Lady Gaga is well known for her singing and…
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Royalty free images
For today’s post I’m going a bit rogue. This morning, my youngest daughter headed off on a school excursion to the Art Gallery in Sydney, and it reminded me of something I recently read. I know that a lot of my readers are also bloggers, so I wanted to share…
The Mindful Migraine 