Darwinian migraine madness

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Charles Darwin’s theory of evolution is often summarized down to a key concept: “survival of the fittest”. Given this fact, I have often wondered why – given how much migraine reduces functionality – why has migraine not been “bred out” of humanity…?

Surely when our ancient ancestors needed to pack up and run from a wildfire, the migraineur who was trying to sleep off a pain-attack in some dark bushes might get left behind, or struggle to keep up with the others as they all ran away (I honestly can’t imagine myself running very far or fast with a migraine).

Surely when there was a significant danger that required a daylight race and a leap of faith, the migraine patient would be stuck in a cave, whimpering in the darkness, refusing to face the sunlight, let alone race or leap…!?

Perhaps the body reacts differently during calamities.

My migraines HAVE been known to be “considerate” and “polite” and not turn up when I’m really busy facing down significant stresses (which is ironic given stress is one of my biggest triggers!)… so maybe, just maybe, they take a back seat when times get tough, and that’s why migraineurs aren’t necessarily the first to go in a catastrophe.

While looking for something completely different about migraines, I found a reference to this conundrum in an Australian newspaper article from 2020 that suggested migraine might actually be an “evolutionary benefit”.

First up though – it’s important to those who are new to this area to quote some facts from the article: “About 50 per cent of the time people who suffer from migraine have another close relative that also suffers” – and because the relationship-link is so convincing, scientists went looking for, and found, genes related to hereditary forms of migraine (including the paralyzing/hemiplegic ones I get) – and because there is a genetic link from a parent, you can also “pass the gene mutation to your children who each have a 50 per cent chance of developing migraine too.”

[I try not to think about being a “mutant” too much… or that I am a carrier-risk… but so far, my 16- and 17-year-old daughters remain migraine-free… phew.]

So then, how long has migraine been passed down through the generations??

According to the article, “Archaeologists have found references to migraine in ancient human civilizations” and as such, acknowledge it has been around for a long time. Harvard neurologist Elizabeth Loder hypothesized the evolutionary benefit of passing on migraine was: “If migraine was triggered by an incoming storm or an approaching herd of wild animals then the migraineur hiding in the back of the cave had a survival advantage.”

I’m torn.

The sicko in the cave is safe from storm and stampede… but what about fire, flood and other fight-or-flight-fiascos?

I acknowledge that migraine-people really are human-barometers, and I absolutely CAN feel weather changes coming in my head before I can see them through the window. I also accept that in some instances being bed-bound in your cave helps, but in plenty of others it just doesn’t make sense to me.

Here’s a quick walk-through history to test it out (my (intuition-only) way):

+ The cave-lady’s chances feel less than great to me… I can’t imagine her fellow cave-dwellers would be super-empathetic of her plight; if people today still think we’re being lazy, can you imagine a hairy-hunter grunting, “you rest – I’ll pick your berries today darling”…?!?

+ A Roman gladiator with a migraine would be doomed.

+ A medieval princess lounging on her furs is probably going to survive just fine and keep breeding, but surely a sick peasant is going to have a really hard time of it.

+ Those living in the Renaissance era would have benefitted (I like to think) from herbal concoctions, but the doctors of the day were apparently still experimenting with life-threatening trepanation (you don’t want to know).

+ The 19th century Bronte sisters and their generation showed that fainting and swooning and wasting diseases were well recognized, (but unfortunately, they didn’t last long enough to raise families of their own).

+ A 1950s housewife was unlikely to die from her migraines… unless you count her shame (based on some of the outrageous advertisements I found from that era).

+ A woman in the 2000s can access medication that potentially means her migraines have a low-impact on her ability to raise a family, so the debate becomes more personal than genetic… (although the idea that chronic migraine is “low-impact” in any way is debatable).

+ In the year 3000 the genes that cause migraine will no doubt have been identified, and, assuming humans still exist, science will be able to override the issue completely – migraines (let’s pretend) will cease to exist.

The problem is, according to the article above, migraine is “the most neglected, worst managed and most under-recognized medical disorder worldwide” attracting only 0.07 per cent of medical funding…

So, perhaps I’m overly optimistic that science will prioritize genetic-advancements for migraine patients…

Perhaps survival of the fittest will remain a thing in the future.

For survival-in-the-past… I remain confounded.

Maybe we just got lucky.

Maybe our pain makes us more resilient than others.

Who knows?

Any ideas?

Take care taking care (while I keep w(o/a)ndering way out there lost in history and my weird thoughts),

Linda xx


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27 responses to “Darwinian migraine madness”

  1. Robin King Avatar

    Fascinating to think about – thank you for sharing this! 👏👏👏

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Super welcome!

      Liked by 1 person

  2. pk world 🌎 Avatar

    Interesante post 💯

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      Thank you – I’m STILL thinking about the idea of how it all works! 🙃

      Like

  3. hubertprevy Avatar

    Many ancient shamans, priests or prophets are supposed to have suffered heavily with migraines, often self-inflicted in order to sharpen their senses.

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      Yikes! No thank you – I never get any transcendental clarity – just pain (and puke)!! Then again – a strong cup of coffee is enough these days to make me feel a bit trippy!! 🤣

      Like

  4. James Viscosi Avatar

    I suppose migraines during the Renaissance might be seen as very romantic somehow, too. They did love their consumptive poets and whatnot back then.

    I feel like there’s not a lot of evolutionary advantage to kidney stones, either!

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Are they genetic??? I always assumed it related to severe dehydration… but now I think about it, almost every disposition is probably a predisposition passed down from our parents!

      Like

  5. Info-Man Avatar

    Hi ! I just nominated you in this post , I would love to hear from you . https://secretstoryteller2423.wordpress.com/2025/07/20/mystery-blogger-award-lll/
    (I hope you won’t mind)

    Liked by 1 person

  6. pk 🌍 Educación y más. Avatar

    Very interesting post 💯
    Thanks for sharing 🌷

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      So welcome! 😊

      Like

  7. Rebecca Budd Avatar

    A great post, Linda! I was especially intrigued by Elizabeth Loder’s evolutionary perspective. The idea that migraine might have once served as an early-warning system for danger reframes the condition in a powerful way—less as a weakness and more as a complex adaptation.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Indeed! I’m not entirely convinced, but I do love anything that reframes my condition as a positive! 😊

      Liked by 1 person

  8. Stephanie Avatar
    Stephanie

    Housewife headache, ugh!

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      I know right!? 🙃

      Liked by 1 person

  9. richardbist Avatar

    It’s an interesting question, but there are so many odd things that have been passed down through generations. Perhaps it’s simply something that can’t be bred out of us, like whatever gene triggers migraines is tied to something else we can’t do without.

    Like you, I feel weather changes in my head (here it’s tropical systems, and oh boy do they make my head pound), so perhaps it is related to a sort of survival instinct. Knowing when the weather changes or bad storms are on the way can be beneficial.

    Interesting rabbit hole to fall down, though. 🙂

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      I spent a long time thinking about it, and came to the same conclusion as you; it must have once been more beneficial than not, and probably tied to other genes in a package. Now that we live in a digital/chemical world, I have no doubt that our conditions are presenting differently to the same diagnosis in the past… so any attempts at comparison are flawed… it was an interesting diversion for an afternoon regardless!

      Like

  10. Susana Cabaço Avatar

    Very interesting post, Linda! Loved how you explored the scenarios of human evolution regarding individuals’ migraine episodes. These days, some new research has already pointed out some “flaws” in Darwin’s evolution theory, and I guess that justifies the current migraine incidence in the human population—why those who suffer from migraine were not bred out. Thank you so much for another great post. It’s truly a joy to be here and read from you. With appreciation, sending you light and blessings, my friend 🙏✨

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Thank you lovely! I think the condition has evolved over time, in the same way the world / environment around us has… comparisons to ancient times are probably unfair… but it got me thinking regardless! 🥰

      Liked by 1 person

  11. Eunuchorn Avatar

    i read somewhere (sorry, I don’t remember where), that migraines are a type of neuro-divergence. Mine are triggered by emotional stress and by excessive sensory stimulation – bright lights (eg strip lights, LEDs), and noise (specifically hums/drones). Autism and ADHD might both have been evolutionarily advantages during the early times of human existence – before technology created such an enormous amount of data all fighting to be processed by our little hunter-gatherer brains. Btw I also get migraines when the weather is changing.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      We sound similar in terms of triggers (plus hormones for me). I did a post in March this year about the potential links between ADHD and migraine – the research suggests they often co-exist, but they are still separate issues – but to me, the sense of overload and overwhelm seem to go hand in hand!

      Liked by 1 person

  12. Tofino Photography Avatar

    In Nature there are neither rewards or punishments,…..only consequences.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Makes sense – we apply a filter of “good / bad” to so many things and assume it is the truth, but in reality it is only a perspective applied to those consequences as you say!

      Liked by 1 person

  13. Catsandcoffee Avatar

    Thanks. I just learned a new word and meaning, today. Trepination.
    My Migraines are hereditary from my Grandmother on my Father’s side. They are also considered Hormonal and Stress Related. When you are in as much pain as we get, Trepination might be a relief although I can’t imagine no Anasthesia.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Not the greatest invention by doctors – especially without pain relief as you say!! I have been known to repeat the mantra “I’d do anything to stop this pain”… but somehow, I think I would draw the line at trepination!

      Like

  14. joannerambling Avatar

    This post made me smile, laugh and think hell yeah

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      Woo hoo – a trifecta of goodness!

      Like

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