Identity crisis

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Today is “Australia Day” – a public holiday for everyone in my home country – and I am enthusiastic to proclaim my love of country, and profess how grateful I am to live somewhere so wonderful.

It is not, however, a day without controversy.

The 26th of January 1788 was the day that Great Britan’s First Fleet arrived on the shores of Sydney Harbor and planted the Union Jack flag into the sandy soil. Growing up, I remember everyone celebrating with parades, concerts, and BBQs as we happily waved Australian flags to show our nationalistic pride. In 1988 I was in my last year of High School, and the Bicentenary Celebrations included a spectacular reenactment of ‘the first landing’.

a black and white photo of a tall ship coming into Sydney Harbor surrounded by several other boats

[Image source: First Fleet Reenactment 1988 – Wikipedia]

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Now, the day feels uncomfortable.

I feel uneasy that our flag has another country’s flag in the corner. I understand our historical connection to the British Empire, that we gained our language and legal system from them, and that both my grandfathers fought in WWII under the current flag… but… we’re our own country, with our own currency and cultural quirks.

I’m not “anti-Britain” but I am “pro-Australian”.

[As an aside – I suspect a new Australian flag is still a long way off – partly because no one can agree on what it’s replacement should be (I favor the current ‘Southern Cross’ stars on their blue background being repositioned to fill the void if the Union Jack is removed (see below)) – but there’s a gazillion alternatives that have been submitted over the years: 2025 selected flag submissions]

[Source: Ausflag Launches New Australian “Commonwealth” Flag]

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An even more unsettling aspect of today is the notion that we are celebrating a colonial invasion. The date marks the beginning of occupation and does not adequately acknowledge that our First Nations people were here for 60,000 years before any flag was planted.

I wish we could showcase our country-pride, but perhaps it should be on another day… although… maybe that’s just my way of avoiding the guilt that I feel as a white woman whose ancestry came mostly from the United Kingdom…

And whilst acknowledging that ours is not the only country facing these tough questions, it doesn’t feel right to be celebrating dispossession…

So, to celebrate or not to celebrate?

And how?

I’ll make it up on the go, as it were, bend and flex, and feel my way through the day as best I can with affection and awareness.

But here’s what I won’t do: rant and rave about what’s wrong with Australia. Not because there aren’t things that we can do better – every country can do better, every community, every individual, it’s just that…

Well, let me tell you a short story from my first year of university.

There was a lecturer that was very unpopular with the students. He really was a hopeless educator, and mean, and sleazy, and, and… We would routinely spend our lunchtimes complaining about him, listing all his defects, and lamenting that we were stuck with him for the whole year.

One day, a mature age student from my grade walked past and said; “are you still whining about that guy? You waste so much time talking about him – is that really how you want to spend your hour off? I get that you hate him, but why do you give him so much of your time, energy and oxygen?”

Energy flows where attention goes.

So, as I celebrate how blessed I feel to be Australian today, I will be focusing on all the good things. And as for all the bad things and bad people here and abroad… I won’t be wasting my oxygen on them anymore.

Take care taking care, wherever you are, and be kind to each other, Linda x

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PS – if it seems lazy or indifferent to tune out inconvenient truths and what doesn’t serve me well, know that (for better or worse) it’s a conscious decision to save my sanity, and is part of an approach I’m practicing for 2026; Lewandowsky and Hertwig’s “critical ignoring” (2022) – I’ll write more on that soon, L xx


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49 responses to “Identity crisis”

  1. Mary K. Doyle Avatar

    I understand and have often wondered about how this works for most Australians.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      It’s getting harder to talk about, because people are getting more polarized in their opinion. I sit somewhere in the middle, and that itself can be a bit of an issue for some people. I can’t help it – I truly see the issue from both sides!

      Liked by 1 person

  2. James Viscosi Avatar

    I’m not super up on the domestic issues facing Australia these days (although I did just listen to Midnight Oil’s Diesel and Dust the other day, that came out, what, 40 years ago now? Good Lord.), but I will say this: At least it’s not the United States. (looks sideways at Washington, D.C.)

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Ah yeah… I don’t like to speak ill of anyone anywhere… but W T actual F is going on over there??? And yes – Midnight Oil was the perfect mouthpiece for my angsty youth (now that I’m older I still like the messages, but it’s ‘too loud’!!) ๐Ÿ™ƒ

      Liked by 1 person

  3. Jacqui Murray Avatar

    I love how you say that–“not anti-British but pro-Australian”. As another former British colony (here in Amerca), me too!

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Thanks, I feel a little silly complaining about flags when there is so much drama going on in the world – so many countries are really “going through it” at the moment (yours included) – fingers crossed there’s more peace and prosperity later in the year! Hope you’re not part of the big freeze where you are – stay safe, L xx

      Liked by 1 person

  4. D. Wallace Peach Avatar

    We have the same dilemma here in the US, where our colonists displaced, disregarded, murdered, and stole from the people who were here first. Until recently, I could say that I still love my country. And maybe I still do, but I’m so discouraged, despairing, and disgusted right now that fleeing sounds like a good idea. I totally respect your choice to honor your well-being and be conscious about where you put your energy. We don’t have that privilege right now in the US, where we’re fighting for our country’s civil values and decency. Hugs, Linda. Enjoy your beautiful country!

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      I’m sending you all my love on this one – you guys are really in the thick of it – EVERY DAY – we only get glimpses of what’s going on but it is head-scratching to say the least… I can’t begin to imagine what it’s like to wake up to it all unfolding each day.
      Stay strong ๐Ÿ’ช๐Ÿ’›

      Liked by 1 person

      1. D. Wallace Peach Avatar

        โค

        Liked by 1 person

  5. joannerambling Avatar

    A dam good post

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Thanks my dear – I’m so conflicted about it all (but also SO glad to be here not anywhere else in the world right now!!) xox

      Like

  6. Dana at Regular Girl Devos Avatar

    I liked the advice! It reminded me of a quote by Eleanor Roosevelt, “You wouldn’t worry so much about what others think of you if you realized how seldom they do”

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      ๐Ÿคฃ๐Ÿ™Œ๐Ÿ’ช๐Ÿ’›
      that is so darn true!!
      love it!!

      Liked by 1 person

  7. Looking for the Light Avatar

    Enjoy the celebration of your home country, Australia.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Thank you lovely – home is where the heart is ๐Ÿ’›

      Liked by 1 person

  8. daylerogers Avatar

    Well, my friend, your fellow student was right. We don’t need to waste our energy on those we don’t agree with or don’t like. But I’m in total agreement with you–living in America, a land made up of immigrants, and now having people “hate” all immigrants seems counterintuitive. I want to celebrate our American culture, the land of the free and the home of the brave, not a political state where some are accepted, and others are cancelled. I appreciate your insights, Linda. You speak more logically than most of the politicians here in America. Go, Australia! You should be allowed to value your independence and uniqueness, no matter who thinks they have a hand on the value of your country.

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      I feel bad making a fuss given that there are so many countries around the world who are grappling with much bigger dilemmas – regardless – I will keep hoping for peace and prosperity for the globe, every day, all day. xox

      Liked by 1 person

      1. daylerogers Avatar

        Don’t feel bad! You’re speaking your heart. We need peace–all of us. No matter what country we’re in.

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          ๐Ÿฅฐ๐Ÿ˜๐Ÿ˜˜

          Like

  9. K. Ravindra Avatar

    Really appreciate you keeping us informed about what’s happening in Australia. Many of us wouldn’t hear about this otherwiseโ€”we’re pretty consumed by our own freezing temperatures and snowstorms right now.

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      I bet! we get snippets of global weather updates, but for us in Australia we’re all fixated on our own extreme weather – earlier today, the state next to mine recorded the highest temperature ever for that state: 48.9C (122F) – it’s insane!!!!

      Like

  10. richardbist Avatar

    I agree, it’s not worth our time to complain about what’s wrong with our respective countries (and oh boy, do I have some gripes about mine!). It’s taxing on our mental and physical health, and it wastes time that we could be spending doing good, maybe even working to fix the problems.

    Happy Australia Day to you, Linda. It’s on my list of places I’d love to visit one day (if I can convince myself I won’t go crazy on the 12 hour plane ride). ๐Ÿ™‚

    Have a fantastic day!

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Ah – you go crazy – then you sleep it off and start travelling – it is a really beautiful place to visit (but we’re big so it takes a long time to move between places, or you have to keep flight-hopping). Be sure to let me know if you ever make it here – I’ll show you around Sydney! Sending lots of happy vibes your way as we all muddle through 2026! xox

      Liked by 1 person

      1. richardbist Avatar

        Aw, that’s very kind of you, Linda. I’ll be sure to give you notice before popping up on your doorstep! ๐Ÿ™‚

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          ๐Ÿคฃ๐ŸŒŸ๐Ÿ™Œ

          Liked by 1 person

  11. SAYOR BASELENOUS Avatar

    Happy Australia Day. Much love for Australia๐Ÿซถ๐Ÿซถ๐Ÿซถ๐Ÿซถ

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Thank you!! ๐Ÿจ๐Ÿ’™

      Liked by 1 person

  12. justrojie Avatar

    happy australia day!!

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Thank you!๐Ÿจ๐Ÿฅณ

      Liked by 1 person

  13. johnlmalone Avatar

    yes, I’m proud that I am an Australian
    : this is our country, ALL of us —

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Indeed!!
      ๐Ÿฅณ๐Ÿจ๐Ÿ˜Ž

      Liked by 1 person

  14. Michael Williams Avatar

    Happy Australia Day Linda. Yes, it does seem like nationalistic observances have come under heavy scrutiny these days. I too wish there was some care and nuance behind such cynical outlooks. Mike

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      It’s really hard trying to strike the right balance, but I think it’s important that we at least try! ๐Ÿ™‚

      Liked by 2 people

  15. Anna Waldherr Avatar

    Human nature is inherently flawed. So every nation has a checkered past. We should celebrate the good things, and try our best to acknowledge and correct the bad. You seem to be doing exactly that.

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      “Checkered past” is a lovely way to describe it; history really is a mixture of light and shade, pride and regret – thank you for this comment – you make me feel better already! ๐Ÿ™‚

      Liked by 2 people

  16. Spark of Inspiration Avatar
    Spark of Inspiration

    Interesting, thank you for updating us on whatโ€™s going on in Australia. Most of us would not know. We are too focused on our current below zero freezing temps and snow storms. ๐Ÿ˜‰

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      Oh my gosh – I’ve been hearing about it on our news at night – apparently “exploding trees” are a thing (they get soooo cold that they explode!?!?) Stay warm – sending you some of our heat wave vibes: ๐Ÿต๏ธ๐Ÿ˜Ž๐ŸŒž

      Liked by 2 people

      1. Spark of Inspiration Avatar
        Spark of Inspiration

        LOL – I have not heard of exploding trees. Will have to Google that. ๐Ÿ˜‰

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          I don’t think it’s firecracker stuff, but apparently the timber freezes too quickly and fractures, causing it to splinter in a single spectacular burst! xx

          Liked by 1 person

          1. Spark of Inspiration Avatar
            Spark of Inspiration

            Interesting. What they have been showing, is newscasters outside with a pot of boiling water and throwing it in the air. Itโ€™s is fun to watchโ€ฆ This was a clip from Canada. https://youtu.be/JS4oQbJ-L5k

            Liked by 1 person

            1. The Mindful Migraine Blog Avatar

              That is so cool (“wife thinks I’m crazy” is a chef’s kiss moment!!) ๐Ÿคฃ

              Liked by 1 person

  17. John Avatar

    Hi Linda, I think you have a valid “gripe” and I like the flag in the video. I notice that NZ also has a similar flag if I recall correctly. You shouldn’t feel guilty. I have never been to Australia but would love it I’m sure. Be very proud of your beautiful country!

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      NZ has a very similar flag – they just have one less star, and they’re a different color. Thanks for the reassurance; all we can do is try! Good intentions must count for something! Hope it’s not too cold where you are – we’re hearing all about the cold freeze in the US. ๐Ÿ˜Ž

      Liked by 2 people

      1. John Avatar

        I see, I know they are similar flags. My sister is in Michigan where we are from, she got about 8 inches of snow but no ice storm. It was 59F here today and the upper 60s are coming this week so its far better weather down here in the Mojave Desert!

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          8 inches – wow – so much! Enjoy the desert…. for now (must get ridiculously hot in Summer!)

          Liked by 1 person

          1. John Avatar

            Oh yes, last summer we hit 120F !! 110-115 is not uncommon at all.

            Liked by 1 person

            1. The Mindful Migraine Blog Avatar

              Whaaaat!! We hit 100F and we’re all freaking – it got to 110 the other day and everyone stays home in the A/C!! Gosh… that’s brutal weather! Big reminder of how BIG the USA is that you can go from one extreme to the other! Take care for the last of the weekend! xx

              Like

  18. Erwinism Avatar

    Hi Friend Linda,
    I’m going your way. Over the past few months, I’ve spent my oxygen on a person. I’ll just focus more on getting better. A big thanks to you.
    What a lovely read this is.
    Your friend,
    Erwin

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      You know what – “that person” is really not worth our attention – regardless of who they are, and why we are fixated on them, or how valid our gripe, I sometimes think that if we ignore them they’ll run out of steam and self-importance… at least, that’s what I’m hoping!! Putting our energy towards the people and ideas we hope will thrive has got to be more worthwhile! Sending lots of light and happiness your way – keep writing my friend; you’re so good at it! ๐Ÿ™‚

      Liked by 2 people

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