Author: The Mindful Migraine Blog
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The bird pilgrimage
Some time ago I read a post on the “Holistic Fibro Fighter” blog [which seems to have gone silent] which the author, Jane Taylor, titled “A pilgrimage of self-care”. The title gave me a zingy “wow- yes!” moment, because the word ‘pilgrimage’ instantly resonated with my healing journey. It explains…
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Do animals get migraines?
The answer is, apparently, yes. But of course, an animal can’t articulate their suffering, so we can only make assumptions based on their behavior. The reason I thought to ask came out of a conversation with my blog-buddy Thomas who writes on his site Super Facts. He mentioned that AI…
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Everybody panic… or NOT!
To get into the city of Sydney from where I live, you can drive in, but parking is limited and can cost up to $50 for a couple of hours. So instead, I catch the train. It takes about the same amount of time (one hour) but costs a fraction…
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Pet rocks and pebbling people
Many, many months ago, I wrote a post about ‘penguin-pebbling’ (here). It’s a lovely little bit of romance-rizz where a penguin creates an attractive pile of rocks to woo his intended love interest… or any love interest… I’m not sure if penguins mate for life… or how flirty they are……
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The Art of Swedish Death Cleaning
Over on Instagram, I have recently been seeing a lot of millennials panicking about the ‘junk’ that they have inherited from their Baby Boomer relatives. It sounds mean and ungrateful, but the videos have a point: Grandma’s collection of 101 ceramic doves was so special to HER… but where would…
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Migraines and the weather
People who get migraines are human barometers. That’s my truth and I’m sticking to it no matter what the science says – when the barometric pressure drops (as it often does when a storm is coming) – I can feel it in my head… sometimes I get a migraine, sometimes…
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We all have bad days
When I think of Charles Darwin, I think of an intellectual giant – someone who spent decades of his life investigating science and leaving behind an enormous legacy of thought-provoking research, such that he became a larger-than-life symbol of dedication and… …well, it turns out he was all of that,…
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Migraine = an own goal
Today’s post is a book review – sort of – it’s about “Splitting: the inside story on headaches” (2020) by physiologist and neuroscientist Amanda Ellison. The reason it’s only ‘sort of’ a book review, is that it was a pretty intense book, for a potentially more medical-trained readership, so I…
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Have you got grit?
I recently came across an online quiz (of 10 questions) that determines how much “grit” you have. According to my attempt, (I got 4.4 out of 5), it means I’ve got more grit than 90% of Americans. Yay me. Do I though? Or am I just stubborn? Or is grit…
The Mindful Migraine 