Category: Linda
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Make a dream-board
You’ve probably heard of the phrase “mood-board” plenty of times before (I know I have, and I’ve written about it here). The idea is that you collect magazine images, postcards, affirmations, fabric swatches etc etc and place them all on a vertical pinboard, lay them in a tray, or use…
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Happy B’day
June is Migraine Awareness Month, the anniversary of my chronic migraine pain, my birth-month, pride-month, AND (as my blog-bestie Dayle pointed out) the start of Hurricane Season. Today is a super short post to celebrate “Burple Day” in Australia. It’s a relatively new initiative by Migraine Australia which encourages you…
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Migraine Awareness Month (& blog news)
Hello! If today is your first day visiting The Mindful Migraine Blog; welcome! If you’re a regular popper-inner, welcome back my lovely friend! June is Migraine Awareness Month. In the past, I haven’t made too much of a fuss about it, because I’ve been struggling too much with my health…
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When migraines give you a foreign accent
OK, so… be honest; have you ever tried to imitate a foreign accent? Perhaps you think it makes you sound more la-de-da, but more often than not, people’s motives for putting on an accent that’s not our own, tends towards the not-so-noble end of the motivation spectrum. Which is why,…
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The Wellness Centre (a dream-allegory)
A while ago, I had a dream. After I wrote it down, I realized it was actually something of a strange allegory. At the risk of revealing my subconscious to the world, I think it might help others, so I decided to share it here. First up – THANK YOU…
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2026 is going to be great
Welcome to 2026 wonderful people! A new year awaits us, and I have a big, bold prediction: it’s going to be great! I can say this confidently because, with all my heart, I will be manifesting glittery good vibes for all of us. 2025 was a tough year for the…
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Ba-bye 2025!
Today will be my last post for the year. I know there’s still 10+ days to go until 2025 passes the baton to 2026, but I’m busy, you’re busy, we’re all busy enjoying this fun time of year with our family and friends (just as it should be) whilst also…
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The year 2025 in review
>>Ta-toot-ta-tooooom<< (that’s me blowing my own trumpet!) Today is another one of my monthly blogging anniversaries. From a very early stage, I promised myself that I wouldn’t wait for BIG milestones, instead, I would celebrate the little inch-stones that occurred along the way. Today I am 23-MONTHS old – early…
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“Dr Linda”… at last!
Woo Hoo! It’s done! At the wise old age of 54, I have officially graduated from my PhD studies to become a Doctor of Philosophy, Architecture. It’s taken me a little over 5 years, part-time, 3 of which I was living with diagnosed chronic migraine. Now that I’m on the…
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