Category: Symptoms
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Here’s what I don’t know
A big fear I had when I first started this blog was: “I don’t have the expertise to help others when I’m still learning how to help myself!” And that’s as true today as it was over a year ago when I first started tip-tapping away at my keyboard. But…
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ASMR for migraines
Words can’t describe how excited I am that so many of you are reaching out on the CONTACT page of this blog to send me tips and well wishes – it really makes my day! The latest tip comes from Hubert who’s wife is a big believer in ASMR for…
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ADHD and migraines
Ever wondered if there is a link between Attention Deficit Hyperactivity Disorder and migraines? To be honest, I hadn’t really thought about it until one of The Mindful Migraine Blog readers, named Clive, suggested there might be a link between the two diagnoses. Huh. Curious cat that I am (for…
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Mitochondrial dysfunction and migraines
OK – first up: Disclaimer – I am not a doctor or scientist – so anything that I write here is my best guess at understanding a complex medical subject – please speak to your own healthcare provider about your condition and do NOT take medical advice from this post!…
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Traumatic Brain Injuries (TBI) and migraines
My migraines seem to be the result of a combination of stress and hormones, linked to a mobile assemblage of environmental issues such as humidity, excessive noise or dehydration. For some unlucky people however, migraines (and other headaches) are the result of a Traumatic Brain Injury (TBI). According to the…
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Daily persistent headaches
Today’s post is a summary of another fascinating interview from the World Migraine Summit, this time with Dr Andrew Hershey, a director of neurology at University of Cincinnati. This presentation on ‘new daily persistent headaches’ revealed (again) that headaches and migraines are complex critters (my word not theirs). There were…
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Migraine and neck pain
OK, so this is one of the last posts from the notes that I took during the Migraine World Summit that took place at the beginning of 2024. This summary is of the presentation by Dr Rashmi Singh, a professor of neurology at the Mayo Clinic in Arizona. It was…
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Hypnic jerks… um.
OK, so that title looks a lot like ‘hippy jerks’ or something possibly ruder, but ‘hypnic jerks’ ARE a real thing… + Ever twitched violently while you were resting in bed? + Perhaps your leg or arm suddenly jerked in your sleep – so much so that you woke yourself…
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Hysterectomies and migraines
You may or may not know that The Mindful Migraine Blog has a CONTACT page that you can use to send me an email – you can ask a question or just say “Hi!” About two weeks ago, I received three emails back-to-back. The first was from a musician asking…
The Mindful Migraine 