Category: Symptoms
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Controlling chronic migraine
The Migraine Summit is currently underway, and I’ve watched 2 of the first 4 sessions available. So far, I’ve been impressed with the quality of the speakers and the material they cover in the 30-minute sessions. There’s enough material in each session to make a blog post, but I won’t…
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Pain-scales for migraines
I have used a numbering system for a long time to describe my migraine pain. It helps me keep track of pain days and trends, helps me identify possible links between migraine triggers and migraine severity, and helps my family and friends gauge how bad I’m feeling. For me, my…
The Mindful Migraine 