Sage, coach, cheerleader or filter-less friend…?

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What am I to you?

It probably doesn’t matter, but I have been thinking a lot about which kinds of people I prefer to take advice from, and equally importantly, which kind of person YOU might prefer to listen to.  Each ‘label’ represents a slightly different approach to sharing wisdom.  The ‘tone’ of how each role dispenses their information also varies. 

+ A ‘sage’ tends to bestow wisdom from on high.  That isn’t who I am, or what I’m trying to be.  I certainly don’t feel that level of confidence or expertise when it comes to chronic pain (regardless of years of lived experience).

+ ‘Coach’… maybe, but not really, because even though I refer to “Team Migraine” I tend to think of myself as on the team ‘playing the game’ rather than being on the sideline calling in instructions.  I’ve got some good ideas but I’m still learning.  I’m not ‘cured’ enough to pretend to be an expert, and I’m happy to take advice as much as I dispense it. 

+ ‘Cheerleader’ is not terrible.  I have noticed that I seem to use a lot of “YAYs”, “woo-hoos” and “you got this” in my writing.  For some reason though, I can’t get the image of me flopping on my face when I try to cartwheel my way through a routine run of pom-pom-ing.  Realistically, cheerleaders are a bit too high-octane for a chronic pain person like me, and possibly too up-beat for other chronic pain people to listen to without getting weary (or wary).

+ ‘Filter-less friend’ is good.  Friends are supportive, they’re there for us, they have our backs.  I also vibe with the tough-love approach that includes lots of compassion with the occasional kick on the butt to remind you that “hoping and wishing isn’t enough – you HAVE to work at getting better.”  [You have to initiate “mindfulness mode.”] Friends are great because they tend to know you well, they see you for who you are and have a shared history or a lot in common.  They don’t always tell you what you want to hear, but it’s usually what you need to listen to.  They don’t always get it right, but they mean well; which is why they’re still our friends.  They’re also good for a laugh, and a spot of afternoon tea or an evening wine and cheese… without the wine and cheese though (because – you know – migraine triggers and all that.)

Anyway.

At the end of the day, I am who I am, and I am who I am to you.

But I do enjoy the thought of imagining us together on a couch, having a cuppa and chitty-chatty-yippy-yapping as I sprinkle our conversation with my sage advice about mindfulness and accompanying my coach’s speech with a few cheerleader’s woo-hoos… and then finish with a quick not-too-tight hug goodbye.

Until then – I’m sending you lots of good vibes and a virtual embrace!

Take care friends, teammates and fellow pom-pommers, Linda x

PS – on the weekend I passed my 17-month anniversary, and so I thought I’d do a quick shoutout to some of the new readers who have supported my writing:

Iris@poetsmith | Simply Poetry

Joules Blog | “Because midlife is a flaming circus”

Living in God’s Pocket with ABI – Nurturing Compassion and Stewardship

Rebecca’s Reading Room

Resilient ♥ Heartz By Shizzy

Srikanth’s poetry – Freelance poetry writing

Sunset Movie Reviews | Illuminating Cinema, One Film at a Time

PPS – a quick humble-brag… if you have Instagram, you can see an image of me (holding my Mother’s Day Mindful Migraine Mug) which was painted in glorious watercolor shades by the incredible Barbara Hulme: Instagram. You can see more of Barbara’s amazing portraits (and the stories of the chronically ill people she portrays) over on her website: Women’s Health Collection


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22 responses to “Sage, coach, cheerleader or filter-less friend…?”

  1. “Be someone’s lighthouse” – The Mindful Migraine Avatar

    […] the past I have wondered (and written about (here)) which of the multiple ways I prefer to receive (and give) advice; from cheerleaders, coaches or […]

    Like

  2. Joules Avatar

    Thank you,you are an amazing person.

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      Oh wow – thank you! 🥰

      Liked by 1 person

  3. pk world 🌎 Avatar

    Congrats 💯💜

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      thank you!! xx

      Like

  4. The Oceanside Animals Avatar

    Java Bean: “Ayyy, I think we are all filter-less friends around here …”

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      I know my dogs are – they will tell you with excessive eye rolls and a turned back if you don’t feed them what they want! 🤣

      Like

  5. Wynne Leon Avatar

    I like the image of us on a couch enjoying a cuppa too, Linda! Happy 17 month anniversary!

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      Thank you Wynne – perhaps one day!! xx

      Liked by 1 person

      1. Wynne Leon Avatar

        PS – Love Barbara’s watercolor of you on IG! So good!

        Liked by 1 person

        1. The Mindful Migraine Blog Avatar

          Oh thank you! 🥰

          Like

  6. richardbist Avatar

    LOL…well, I guess it just feels like you’ve been around for a while! 🙂

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      that it does! … no joke; most days I feel like I’m 100 years old!!

      Liked by 1 person

  7. K. Ravindre Avatar

    Although I haven’t been following your blog for long, I always come away feeling uplifted. You truly are a source of encouragement and hope during tough times. Thank you for being such a positive influence!

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      and thank YOU for being here! 🙂

      Like

  8. Dana at Regular Girl Devos Avatar

    I have not been reading your blog for long, but I always feel encouraged. So, I see you as an encourager, one who brings hope in difficult times. Thank you for being who you are!

    Liked by 1 person

    1. The Mindful Migraine Blog Avatar

      oh! I love the idea of being an encourager! Yay me! and yay YOU for being here!! L xx

      Liked by 1 person

      1. Dana at Regular Girl Devos Avatar

        🥳

        Liked by 1 person

  9. Ka Malana - Fiestaestrellas.com Avatar

    Congrats on year 17! You’ve certainly got some great charisma as your writerly voice is fun to read and contemplate with. It’s a nice mixture of straightforward, authentic and with all the sparks of being human and with that lovely inquisitiveness aimed at getting back to the fundaments. Anyways, nice to get to know you! Have a great, next ‘forever’ set of years! Ka

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      Oops – it’s 17 months not years – I forget that it’s not normal to celebrate monthly anniversaries… it’s just a habit I got into early on because I was struggling to get through each month! I should probably wait until I get to real milestone before I start woo-hooing too loudly!! Thanks for being here Ka, you’re always welcome, and I love the way you describe my writing voice; super proud! Linda xox

      Liked by 1 person

  10. richardbist Avatar

    Congratulations on 17 years!

    I don’t think I’ve ever considered how the people who read my blog see me. It’s an interesting question. For the blogs I follow, I do so because I find the subject matter interesting or engaging. I don’t recall how I found yours, but having had migraines over the years, I found the content interesting and stuck around.

    If I had to label you, I’d go with ‘sharer’. Someone who shares ideas, knowledge, and experience. I’ve learned a bit from you and you’ve given me ideas to think about. That’s why I stick around.

    Hope you have a chance to celebrate your milestone! 🙂

    Liked by 2 people

    1. The Mindful Migraine Blog Avatar

      (17 months! not years! I can’t imagine being able to come up with enough ideas to last so many years!)

      “Sharer” is great – I’ll take that – it feels collaborative too, which I like to be – I share my ideas, but then I borrow ideas from the blogs I read too… nice! Happy to have you “stick around” – you’re always welcome here, Linda xox

      Liked by 2 people

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