The first kiss

Published by

on

Before you get too excited for gossip about my love life – today’s post is NOT about me – it’s about scientists who suggest that the first kiss took place 21 million years ago!

As the article (here) writes: “…scientists studied kissing because it presents something of an evolutionary puzzle – it has no obvious survival or reproductive benefits, and yet it is something that is seen not just in many human societies, but across the animal kingdom.”

Whilst the article seems to have clarified the ‘when’, the ‘why’ of kissing is less obvious… they surmise it might have originally been a means of assessing the health status and compatibility of a partner.

[Image source: First kiss dates back 21 million years, say scientists]

*

OK, so a research paper about “swapping saliva” (as Dr Brindle refers to it) is not an overly romantic prelude to Valentine’s Day (tomorrow), but it did get me thinking about the importance of all sorts of “firsts” and the emotional roller-coaster that goes with them: joy, excitement, anticipation, curiosity… perhaps confusion, nervousness, kafuddle… maybe even disappointment or regret…

In an era of mobile-phone-cameras, my children’s “firsts” are well documented; first smile, first steps, first birthday, first day of school, first prom dress… AND there are plenty of firsts that they experienced that I undoubtedly (decidedly) was not there for.

The reason that I bring this up, is I have been circling around the importance of curiosity in helping myself heal, and why I think it’s generally OK to keep trying new things.

[Disclaimer – this blog is not a substitute for professional advice – please speak to a doctor if you are looking for a medical opinion about your health and healing.]

Knowledge is power, and the more knowledge I have gained about my health condition (symptoms, triggers, treatment options, personal habits and subconscious tendencies etc etc) the more empowered I feel. And the more empowered I feel the more healthy I am becoming.

Instead of thinking “why me?” and “it’s not fair” I shifted to “why might this be happening?” and “what could I do differently that might improve my situation?” I stopped being a passenger in my own life, and felt my hands return to the steering wheel, as it were.

Now – in the same way that there are no guarantees that your curiosity will be rewarded with ‘success’ – I can assure you that in terms of healing it is often better to try than not (sitting and stewing achieves nothing (sorry))… it’s like that saying “it’s better to have loved and lost than never loved at all” (which never feels true when you’re in the ‘loss’ stage of the equation, but again – move your mindset from sorrow to gratitude for experiences gained and you’ll potentially find something that brings relief).

If you keep doing what you’ve always done, you’ll (almost inevitably) keep getting the same outcomes you’ve always gotten.

If you’re keen to see change take place – initiate changes.

This weekend, if you’re celebrating Valentines, mix it up – go to your favorite restaurant but order a meal that’s unfamiliar, buy a bouquet of daisies instead of roses, or be delighted when you receive the gift of a vacuum cleaner instead of diamond jewelry…!

OK, I’m being a bit silly – but – there’s always a first time for everything.

So – lean into it – get curious about yourself, your go-to-habits, your family and friends, your wider-world… and try different.

Happy Valentines if you’re that way inclined, and know that I’m sending lots of kindness your way regardless of whether you celebrate or not.

Take care taking care,

Linda xxxxxxxxxxxxxx

(that’s a lot of digital kisses!!)

*

PS – here’s the scientific research paper about kissing, if you’re interested in reading more: A comparative approach to the evolution of kissing – ScienceDirect

PPS – don’t forget there’s a zoom meeting you’re all invited to – not this weekend, but the one after – read more on the blog here:

Here’s the Zoom link (if it asks for a password, it is Lind@):

https://us05web.zoom.us/j/7715158379?pwd=bSc1YBdziKPpjGMFQzqOunmoQRbb6u.1&omn=82961920345


Discover more from The Mindful Migraine

Subscribe to get the latest posts sent to your email.

46 responses to “The first kiss”

  1. Info-Man Avatar

    I will for sure wear purple on that day 😆😆 and drink tea , do tell me how you did the virtual party as i might be hella busy on those day 😉😉😉 congratulations again 😉😉 🎉🎉🎉btw 😁.

    1. The Mindful Migraine Blog Avatar

      I’d love to see you if you can – but either way, I’ll do a recap on the following Monday to share the news! xx

  2. Forestwood Avatar

    An interesting concept behind kissing that I’ve never thought about before.

    1. The Mindful Migraine Blog Avatar

      I know! I would never have thought of it unless I saw the journal article (might be one of those things we ruin the magic if we enquire too much!!) xx

  3. Pushpanjali Avatar

    Really enjoyed this insightful piece!

    1. The Mindful Migraine Blog Avatar

      Thank you – I’m so glad! 🌞

  4. D. Wallace Peach Avatar

    What a wonderful and empowering post, Linda. You are so on the mark! I’m going through the process (right now) of taking charge and embracing curiosity and change. It’s liberating to be placing my hands on the wheel, and also a little scary to take responsibility for my life and choices.

    And what an interesting question about the why of kisses. I don’t know why, but they can be quite special. <3

    1. The Mindful Migraine Blog Avatar

      It is a bit scary to begin to embrace responsibility – but the opposite (not being empowered) is frustrating and exhausting and a whole lot more frightening! Know that I’m sending you a truck load of support as you embrace the changes – you’ve got this – onwards and upwards! 😘

      1. D. Wallace Peach Avatar

        Hugs, Linda. <3

        1. The Mindful Migraine Blog Avatar

          😘

  5. Edward Ortiz Avatar

    So good, until the swapping saliva part. Gross! 😂 Twenty-one million years ago—how can anyone even measure that? All I know is that first kisses are unforgettable. Happy Valentine’s Day, my friend!

    1. The Mindful Migraine Blog Avatar

      Thank you! and I agree – “ew” – as for the timing, I don’t know, the article referred to neanderthals but they’re not that old – and even then, who could know for sure what habits neanderthals had that aren’t recorded in their art, tools, skeletons… it’s fascinating to wonder though!

      1. Edward Ortiz Avatar

        You’re welcome! Definitely. It’s good to try to figure out how things were in the past.

        1. The Mindful Migraine Blog Avatar

          🌞

  6. daylerogers Avatar

    You never cease to amaze me with your openings, your ideas, and how you segue into growth from a first kiss! Curiosity is a gift of adventure and discovery, and you’re absolutely right–if we don’t change the way we do things, we won’t ever change. Isn’t that the definition of insanity? Keep doing the same thing and expect a different outcome? Anyway, once again you’ve brought a smile to my face and a giggle to my heart. Why don’t you live next door to me?

    1. The Mindful Migraine Blog Avatar

      That is exactly the definition of insanity!! Imagine if we did live next door – how wonderful – now I’m smiling!! 😘

  7. Darryl B Avatar

    Great post Linda, so interesting! 😎👏

    1. The Mindful Migraine Blog Avatar

      Thank you kindly! Hope you had a wonderful V Day. xx

  8. The Oceanside Animals Avatar

    Java Bean: “Ayyy, coincidentally, I think that’s about how long ago it was that our Mama and Dada started dating!”
    Lulu: “How old do you think they are, exactly, Bean?”
    Java Bean: “… about a billion years?”

    1. The Mindful Migraine Blog Avatar

      Well I feel about a billion years old too somedays… especially when my kids point out I was born last millennium… thanks kids.

  9. Art Hernandez Avatar

    i still remember my first real kiss. I was 14 years old. And her name was Jackie.

    1. The Mindful Migraine Blog Avatar

      Oh how lovely! 💜

  10. Betty Avatar

    Thanks for stopping by my blog. Nice to be introduced to yours!

    Every word I read filled me with encouragement, and it truly brightened my day! It’s so uplifting to be encouraged, and I couldn’t help but smile the whole time I was reading—thank you! I really value the advice.

    Trying different things, at its core, is about moving forward, no matter the situation. That’s definitely more rewarding than just feeling sorry for oneself or doing nothing.

    It’s been a while since I promoted Valentine’s Day. You make a good point—it’s true that it tends to boost commercial businesses more than anything else. And honestly, love and sharing are meaningful every day, not just on one special day of the year.

    I recall facing some tough times with migraines years ago, and it was genuinely one of the hardest periods I’ve experienced. Thankfully, there was one thing that brought relief during that difficult time, and that was extra-strength Excedrin. My migraines stemmed from light. The sun, any light, gave me migraines. So thankful that that time passed!!!

    I really hope you discover the treatment that suits you best and brings healing!! Knowledge is power, so don’t give up. Keep exploring new options! Thanks so much for sharing!

    1. The Mindful Migraine Blog Avatar

      Thank you so much for your kind words of encouragement, it means a lot to me xx mindfulness has helped me more than meds, but I’m still getting there. So pleased for you that you found relief (being allergic to sunlight is hard (I sometimes feel like a vampire!)) stay well and be happy xx

      1. Betty Avatar

        Thank you! ! And you are welcome! Sending blessings of wellness and healing!

        1. The Mindful Migraine Blog Avatar

          🥰

  11. Tom's Nature-up-close Photography and Mindfulness Blog Avatar

    May i suggest:

    For migraine prevention help, take magnesium L-Threonate. It is a great antioxidant that penetrates the blood-brain barrier. Avoid black pepper and spices.

    1. The Mindful Migraine Blog Avatar

      Magnesium has been very helpful for me but didn’t end the migraines (mine were largely influenced by hormones) – but yes – you’re right it is VERY effective, and you’re also right to note the specifics as not all magnesium’s are equal! Thank you for being here and sharing your advice – super grateful!! 😁💛

  12. windupmyskirt Avatar

    The best kiss 💋 is the first. The second best is the last. Great post!

    1. The Mindful Migraine Blog Avatar

      😘perfectly said! xx

  13. Johnbritto Kurusumuthu Avatar

    Beautifully written! I love how you use the idea of a “first kiss” as a metaphor for growth and new beginnings. It’s a great reminder that even uncomfortable first experiences can lead to meaningful change.👌

    1. The Mindful Migraine Blog Avatar

      Indeed! Transformational change comes in all shapes and sizes and often in ways we would never expect! 💛🌟

      1. Johnbritto Kurusumuthu Avatar

        🤝🤲🌷🎉

  14. Wynne Leon Avatar

    Try different – I love it. How interesting about the first kiss. You do curiosity so well, Linda!

    1. The Mindful Migraine Blog Avatar

      He he – I really can’t help myself when it comes to exploring new ideas – I always end up a long way from where I started or expected to go – but that’s the fun part – and it’s nice to think that there’s millions of years behind a simple peck on the cheek!

  15. richardbist Avatar

    I assume that kissing releases endorphins or some other type of positive hormone, plus, it feels nice! 🙂

    I’m looking forward to the virtual tea party and hope to make an appearance at one of them.

    Have a fantastic Friday, Linda. Cheers!

    1. The Mindful Migraine Blog Avatar

      Yippee! Looking forward to seeing you there (and thanking you personally for your fabulous support!!) And yes – I think that the happy-hormones we get from hugs and kisses don’t need any other evolutionary benefits – it’s enough just to feel good from time to time! All the best for the week-end!!

  16. joannerambling Avatar

    An interesting read, for me and Tim Valentine’s Day is just another day and our daughter’s birthday

    1. The Mindful Migraine Blog Avatar

      Your daughter was your greatest gift of love then!! My teenagers still like the thrill of Valentines, but my hubby and I don’t fuss – it feels a bit commercial and over-priced to us; we’re happy to just be kind to each other all year round!

  17. John Avatar

    That’s a heck of a lot of spit swapping! I don’t mean to be negative but after three divorces and choosing not to date since 2016, Valentine’s Day has no meaning to me. I hope your day is far better, Linda! 🙏🏻❤️

    1. The Mindful Migraine Blog Avatar

      I stopped fussing about Valentines decades ago – it feels like another excuse for commercialism (I’m not bitter, just practical – hubby and I celebrate day to day instead) – I’m guessing 3 divorces would leave anyone reeling, but you sound perfectly happy from what I can see on your blog; life is good and filled with plenty of interesting things to keep your camera clicking! All the best for the week-end my friend!!

      1. John Avatar

        Thank you so much, Linda! I am doing very well after those divorces. I freely admit to making some whopper mistakes along the way but I am not wholly responsible for all of the crap. None of that matters anymore, we all must move on as we have no other choice.

        Life has been so much better as a single man for a few years now and without dating. I’m 65 now and that makes the dating scene very different! Overall, I’ve had a great life but with regrets like everyone else.

        My biggest regret is Joan, the one that got away in the early 1980s but it matters not today…

        1. The Mindful Migraine Blog Avatar

          John and Joan sounds like an interesting story plot… but so does “tomorrow”. Best wishes for whatever happens in your next chapter!

          1. John Avatar

            Thanks Linda!! 🥰🙏🏻 There have been many chapters over the years, or Eras as I sometimes think of them. I’ll just set a course and go…

            1. The Mindful Migraine Blog Avatar

              That’s the way! It’s kind of exciting to be able to pivot and go… keep going and keep growing!! 💚

              1. John Avatar

                Yah, thank you Linda! ❤️

Leave a Reply

Discover more from The Mindful Migraine

Subscribe now to keep reading and get access to the full archive.

Continue reading