Author: The Mindful Migraine Blog
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Do Sh!t Differently (DSD)
My first real job was working as an architectural graduate in a large private firm. And by ‘large’, I mean VERY large by Australian standards: 100 people all working in one place, most of them graduates of the exact same degree I had… dozens of architects all trying to climb…
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“Hidden from View”
A doctor I met on LinkedIn sent me a PDF of a book suggesting it might help me with my migraines; “Hidden from view: a clinician’s guide to psychophysiologic disorders” by doctors Allan Abbass and Howard Schubiner (2018). As the title suggests, I think it was designed for people who…
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Conducting a premortem on yourself
OK. So, the idea of conducting a premortem on yourself sounds incredibly depressing – but – if you think about it, it makes sense… sort of. I came across the idea early in the year when the majority of news articles were about making New Years Resolutions. The Wall Street…
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Turns out I’m more than “a brain on a stick”
I started The Mindful Migraine Blog in January 2024 as a New Year’s Resolution. In my mind it was a stand-alone endeavor. Feel pain – write about it. Encounter a trick that helps reduce that pain – write about it. Keep writing, and keep waiting for people to “find you”…
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Studio Migraine AND “what is rolfing?”
Feeling a bit better today – thank you for all your kind words yesterday – they help a lot! First up – here’s the link to the podcast I mentioned yesterday where I spoke to Ellen from Studio Migraine: it’s called Studio Migraine meets The Mindful Migraine blogger Linda. I’m…
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UGH – I’m struggling
Late to post today – sorry – but I’m feeling pretty unwell. Not sure why, but the last couple of days have felt like a reversal of all the healing that’s been happening for the last couple of years. I know that I may never be pain free, but it’s…
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Runes, ravens and self-reflection
I try to read as many blogs as I can. Some weeks are a bit of a wash out (I’m too sick, or too busy, or too busy because I’ve been too sick for too long). Other weeks, however, I can cover a lot of distance, and I love every…
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Daily persistent headaches
Today’s post is a summary of another fascinating interview from the World Migraine Summit, this time with Dr Andrew Hershey, a director of neurology at University of Cincinnati. This presentation on ‘new daily persistent headaches’ revealed (again) that headaches and migraines are complex critters (my word not theirs). There were…
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What does it mean to be “on the mend”?
When I was a child in the 1970s, I remember my paternal grandmother always being busy. She was either baking cakes, digging in her veggie patch, cleaning the house – or mending… something… anything… everything. More recently, I’ve noticed that we live in a much more throw-away society. Things are…
The Mindful Migraine 