Category: Community
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Meet the Burples
June is Migraine Awareness Month, as I recently mentioned. One of Migraine Australia’s initiatives for this month is the launch of “the Burples” aimed at helping draw attention to migraines in a fun way. There are three Burples on the webpage. As a hemiplegic migraine person, the one that I…
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Chronically Empowered Podcast
This morning, I experienced a full-on jump-scare moment. I opened up LinkedIn while I was having my morning half-cup of coffee, ready to read through what other people had posted last night while I slept, and… OH! There was my chitty-chatty face chitty-chatting away in a video clip! You see,…
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Make peace not war with your chronic pain
Some time ago, I wrote about the neurologist who said you should ‘make friends’ with your migraine. When you’re in the depth of chronic migraine, it is very hard to imagine befriending a foe so painful… but – there is truth in this sentiment. At the very beginning of my…
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‘Dr Jekyll & Mr Hyde’ and me…
June is Migraine Awareness Month. It’s rather fitting I feel, given that June is also my birthday-month! Most of June falls into the Zodiac sign of Gemini which uses the symbol of the twins. I don’t know whether it’s a coincidence or not, but the word ‘migraine’ comes from the…
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Simon Cowell’s migraine glasses
Facebook has been around for-ev-er, but I only joined up a couple of months ago to become a part of some of the online migraine communities. Turns out you generally have to be a Facebook-user for longer than 3 months to participate, but I still enjoy reading other people’s posts.…
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Hairdressers with migraines
I finally made it to the hairdressers this morning. After many long months of ‘hibernating’ at home with chronic migraine, I sort of gave up a little bit on my personal appearance and stopped worrying too much about how my grey hair was getting a bit long and lanky. Even…
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4 month (re)birth-day
Those of you who have been here before know that I love sharing my baby-steps regarding my healing journey. So, today’s post is another one of ‘those’ kind of posts, and I’ll be honest, there’s lot’s to be excited about, but it’s mostly another shout-out for some other pretty cool…
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Brain-strain (not pain): Part ONE (questions)
I’ve been talking a lot about how to improve brain health from the point of view of minimizing pain. But I also realized that brain health in general is important; “use it or lose it”, as they say. So, I thought that for something completely different, I’d find three ‘matchstick…
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Sacrifice
Today (the 25th of April) in Australia and New Zealand, is ANZAC Day (the acronym stands for “Australian and New Zealand Army Corps”). Since 1916, it’s been a National Day of Remembrance which pays respect to all those who served and died in all the wars, conflicts, and peacekeeping missions our…
The Mindful Migraine 