Category: Linda
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I’M ONE YEAR OLD!!!
Woo hoo – pinch me (gently) – I can hardly believe it – The Mindful Migraine Blog turned one year old today…!! As I’ve mentioned before, I started this blog because I was sad and lonely and couldn’t find anything like it online. I was looking for real-life information about…
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Welcome to 2025 (teeth and all)!
I’m baa-aaaack! Welcome to 2025 (can you believe we are already 1/24th of the way through the year!!) I hope that everyone’s year is going as great as can be so far – I missed you all! I finished last year with a reference to a bygone Christmas Day which…
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Happy Holidays everyone and farewell (for now)
Where I am in Sydney Australia, it is early Friday morning on the 20th of December… that means it is only a few more sleeps until Christmas… and that means, we’re about to enter a period of festive fanfare and potential chronic pain chaos. Last week I blogged about the…
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A dinner date: let’s play pretend
Some days it can get pretty lonely when you’re dealing with pain, or when life is simply overwhelming, and you feel like it’s all a bit of a struggle. So, let’s do something a little different today… let’s pretend that we’re going on a dinner date together. I’ve sent you…
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The day I met Queen Nefertiti
Many, many, many, years ago, I studied art in high school. One of our major works required us to explore the changing way women were represented in art. I recall that we had to choose three images, from different eras, and then find a way to mix their messages. Strangely,…
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My worst migraine ever
Ok, so the details of this story are going to seem a bit jumbled… because in my mind they were a bit jumbled… because when you have a serious migraine attack, they are always a bit jumbled… * It was Easter time, and I had a bad migraine. Not really…
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PhD’ing with a migraine
I’ve been working part-time on my PhD for a little over 4 years now… and for more than half of that, I’ve had a migraine. It’s a little bit shocking to realize just how much of my study was undertaken in pain. But as I inch my way closer to…
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Doctors behaving badly
This isn’t intended to be a trigger-warning kind of post – my definition of “bad behavior” is not going to be where your mind might be going. I’m just going to talk about a personal experience that left me emotionally winded, nothing more… When I was at my lowest point…
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My first migraine
It occurred to me the other day that whenever we experience an event for the FIRST TIME, there is the potential for our hearts and minds to “learn” from how that event unfolded and assume that this is the “normal” way such an event ALWAYS unfolds… that we might accidentally…
The Mindful Migraine 