Category: Linda

  • UGH – I’m struggling

    UGH – I’m struggling

    Late to post today – sorry – but I’m feeling pretty unwell. Not sure why, but the last couple of days have felt like a reversal of all the healing that’s been happening for the last couple of years. I know that I may never be pain free, but it’s…

  • I’M ONE YEAR OLD!!!

    I’M ONE YEAR OLD!!!

    Woo hoo – pinch me (gently) – I can hardly believe it – The Mindful Migraine Blog turned one year old today…!! As I’ve mentioned before, I started this blog because I was sad and lonely and couldn’t find anything like it online.  I was looking for real-life information about…

  • Welcome to 2025 (teeth and all)!

    Welcome to 2025 (teeth and all)!

    I’m baa-aaaack! Welcome to 2025 (can you believe we are already 1/24th of the way through the year!!) I hope that everyone’s year is going as great as can be so far – I missed you all! I finished last year with a reference to a bygone Christmas Day which…

  • Happy Holidays everyone and farewell (for now)

    Happy Holidays everyone and farewell (for now)

    Where I am in Sydney Australia, it is early Friday morning on the 20th of December… that means it is only a few more sleeps until Christmas… and that means, we’re about to enter a period of festive fanfare and potential chronic pain chaos. Last week I blogged about the…

  • A dinner date: let’s play pretend

    A dinner date: let’s play pretend

    Some days it can get pretty lonely when you’re dealing with pain, or when life is simply overwhelming, and you feel like it’s all a bit of a struggle.  So, let’s do something a little different today… let’s pretend that we’re going on a dinner date together. I’ve sent you…

  • The day I met Queen Nefertiti

    The day I met Queen Nefertiti

    Many, many, many, years ago, I studied art in high school. One of our major works required us to explore the changing way women were represented in art. I recall that we had to choose three images, from different eras, and then find a way to mix their messages. Strangely,…

  • My worst migraine ever

    My worst migraine ever

    Ok, so the details of this story are going to seem a bit jumbled… because in my mind they were a bit jumbled… because when you have a serious migraine attack, they are always a bit jumbled… * It was Easter time, and I had a bad migraine.  Not really…

  • PhD’ing with a migraine

    PhD’ing with a migraine

    I’ve been working part-time on my PhD for a little over 4 years now… and for more than half of that, I’ve had a migraine.  It’s a little bit shocking to realize just how much of my study was undertaken in pain.  But as I inch my way closer to…

  • Doctors behaving badly

    Doctors behaving badly

    This isn’t intended to be a trigger-warning kind of post – my definition of “bad behavior” is not going to be where your mind might be going. I’m just going to talk about a personal experience that left me emotionally winded, nothing more… When I was at my lowest point…