Category: Resilience
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Ellipses…
On this blog, I tend to write the way I think. Sometimes straightforward, sometimes in a slightly jumbled way that zigzags cross-country as it were, traipsing into the occasional dead-end or cul-de-sac… ending abruptly or circling back on myself. I try to tidy it up as best I can before…
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When the doctor is your trigger
When discussing your migraines with the doctor, it is fairly standard to refer to your triggers at some point in the consultation. “Flashing lights definitely cause migraines,” you might say, and “I’m pretty certain fatigue, stress and dehydration are not good for me either”. And as you think back over…
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Are you feeling paingry?
There’s a phrase in Australia (and presumably everywhere that English is spoken) which is a play on words; hungry + angry = hangry. It defines the feeling of being grumpy and irritable because it has been a long time since you’ve eaten. I for one, am guilty of experiencing mood…
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Three wishes
The other day I watched the movie “Three Thousand Years of Longing” (2022) because the title caught my attention. Without giving too much away, it spins around the ancient story of a djinn (or genie) who offers up three wishes. Visually impressive, filled with wonder and weirdness, there was something…
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A world of light, and plants, and pain…
The more you search certain subjects on your computer, the more the computer-Universe sends you links to related content. That’s how I came across a reference to an essay published online late last year: “A Head Is a Territory of Light – Seeking answers about my migraines” by Tan Tuck…
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Eating crow
Every now and then I venture onto social media to see what the world thinks about global issues. Once upon a time, the platforms seemed to provide a more honest sneak-peek behind the curtains of mainstream media and the way they chose to frame the news. Now, in all honesty,…
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Feeling lost… and found
Only a brief post today…. and a trigger warning since I talk about death… * * * * * While I was down the coast some time ago, I went to the beach to walk the dogs. I wasn’t in a great mood. I knew that a walk on the…
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My migraine’s scar howl
I’m no poet, but I love words and what people can do with them. Sometimes I read the poems on other people’s blogs and something in the combination of sounds and sentences makes me ooh and aah. Way back at the beginning of the year, I was on the Ink…
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Everything is under control… maybe
In the past I’ve talked a tough game about “progress over perfection” and how I understand the difference between “the circle of control and the circle of influence” (here) – but the reality is, I remain a mid-level control freak… OK, eye-roll… upper-middle-level control freak. I like to know what’s…
The Mindful Migraine 