Category: Stories
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My worst migraine ever
Ok, so the details of this story are going to seem a bit jumbled… because in my mind they were a bit jumbled… because when you have a serious migraine attack, they are always a bit jumbled… * It was Easter time, and I had a bad migraine. Not really…
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Doctors behaving badly
This isn’t intended to be a trigger-warning kind of post – my definition of “bad behavior” is not going to be where your mind might be going. I’m just going to talk about a personal experience that left me emotionally winded, nothing more… When I was at my lowest point…
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“In bed” by Joan Didion
Joan Didon (1934-2021) is an American writer and journalist. Her obituary in Vogue casually mentions: “She was afflicted by migraines and was frequently depressed, even wearing dark glasses through the wedding ceremony.” I found a picture on Joan’s website, and sunglasses indoors does appear to confirm she is a person…
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My first migraine
It occurred to me the other day that whenever we experience an event for the FIRST TIME, there is the potential for our hearts and minds to “learn” from how that event unfolded and assume that this is the “normal” way such an event ALWAYS unfolds… that we might accidentally…
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The power of positivity
Don’t ask me why, but the other day it occurred to me how many ‘crosses’ there are in my life. I spend a lot of time at pharmacists, and there’s always a red (blue or green) cross on the signage. My husband has Maltese heritage, so my house is filled…
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What am I doing here?
While doing my regular blog-land roundabout I came across a blog called The Spectacled Bean and a post labelled “Home Sweet Home: do you know where you belong?” The post referred to an interactive website (OECD Better Life Index) where you can find out which country best suits you based…
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Less “bad headache” / more “bad hangover”
A migraine is a complex neurological condition… it is NOT just a bad headache. That said, people who don’t experience migraines themselves are often looking for ‘shortcuts’ to help them imagine what it might feel like. I understand where the “bad headache” idea came from… but it’s just not accurate.…
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Frida Kahola’s pain
The painter Frida Kahola was born in Mexico in 1907. As a child she suffered a bout of polio which left her with a limp. Worse was to come however, and at the age of 18 she was involved in a bus accident so terrible, many onlookers thought she was…
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Have you had a nervous breakthrough?
When I look back over the past few years and try to figure out “what went wrong” and why my occasional migraines became chronic… no BIG OBVIOUS answer appears. What I THINK happened is a series of smaller, negative events (hormonal, lifestyle, emotional, financial) presented themselves all at the same…
The Mindful Migraine 